12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Emma HEATHCOCK (#772)
Finished
GUN TIME:  05:50:34
Place
986  OF 1251
Female
175  OF 265
30-34
28  OF 42

Swim 00:19:46 1.00km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:33:26 00:33:26 00:33:26 - - - - / - 07:03:26
Swim 1km 00:19:46 00:19:46 00:53:13 773 132 21 3.03 / 19:46 07:23:13

T1 00:09:57 0.40km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:09:57 00:09:57 01:03:11 1190 251 41 - / - 07:33:11

Cycle 03:07:43 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:04:43 00:04:43 01:07:55 909 139 22 24.08 / 02:29 07:37:55
Bike 12.3km 00:20:28 00:25:12 01:28:23 916 135 21 29.26 / 02:02 07:58:24
Bike 24.3km 00:24:07 00:49:20 01:52:31 957 149 23 29.55 / 02:01 08:22:31
Bike 36.1km 00:25:19 01:14:39 02:17:50 968 149 23 29.01 / 02:04 08:47:51
Bike 47.7km 00:21:02 01:35:42 02:38:53 974 152 23 29.9 / 02:00 09:08:53
Bike 57.2km 00:21:41 01:57:23 03:00:35 981 156 23 29.23 / 02:03 09:30:35
Bike 69.2km 00:25:44 02:23:08 03:26:19 1001 163 25 29 / 02:04 09:56:20
Bike 81.7km 00:26:48 02:49:57 03:53:08 991 161 25 28.84 / 02:04 10:23:08
Bike 90km 00:17:46 03:07:43 04:10:55 999 167 25 28.76 / 02:05 10:40:55

T2 00:03:46 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:46 00:03:46 04:14:41 1037 226 36 - / - 10:44:42

Run 02:09:19 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.9km 00:28:14 00:28:14 04:42:56 913 159 29 10.4 / 05:45 11:12:57
Run 10.3km 00:31:52 01:00:06 05:14:48 936 164 29 10.28 / 05:50 11:44:49
Run 15.5km 00:32:08 01:32:15 05:46:57 924 163 29 10.08 / 05:57 12:16:57
Run 20.7km 00:34:22 02:06:37 06:21:19 937 171 30 9.8 / 06:07 12:51:20
Run 21.1km 00:02:41 02:09:19 06:24:01 940 172 30 9.78 / 06:07 12:54:01