12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Melissa ARNOLD (#777)
Finished
GUN TIME:  05:41:06
Place
925  OF 1251
Female
158  OF 265
30-34
27  OF 42

Swim 00:18:38 1.00km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:20:57 00:20:57 00:20:57 - - - - / - 06:50:57
Swim 1km 00:18:38 00:18:38 00:39:35 596 101 14 3.21 / 18:38 07:09:35

T1 00:05:30 0.40km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:30 00:05:30 00:45:06 546 116 20 - / - 07:15:06

Cycle 03:11:47 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:05:13 00:05:13 00:50:20 1128 211 33 21.78 / 02:45 07:20:20
Bike 12.3km 00:22:06 00:27:20 01:12:27 1132 213 33 26.98 / 02:13 07:42:27
Bike 24.3km 00:25:31 00:52:52 01:37:58 1126 212 35 27.57 / 02:10 08:07:59
Bike 36.1km 00:27:03 01:19:55 02:05:02 1129 209 34 27.09 / 02:12 08:35:02
Bike 47.7km 00:21:27 01:41:23 02:26:30 1114 203 33 28.22 / 02:07 08:56:30
Bike 57.2km 00:21:37 02:03:00 02:48:07 1088 191 30 27.89 / 02:09 09:18:07
Bike 69.2km 00:25:00 02:28:01 03:13:08 1078 190 30 28.04 / 02:08 09:43:08
Bike 81.7km 00:26:39 02:54:41 03:39:47 1066 188 29 28.05 / 02:08 10:09:48
Bike 90km 00:17:06 03:11:47 03:56:54 1055 186 29 28.15 / 02:07 10:26:54

T2 00:01:07 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:01:07 00:01:07 03:58:01 34 8 2 - / - 10:28:01

Run 02:04:02 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.9km 00:26:12 00:26:12 04:24:13 722 118 22 11.21 / 05:20 10:54:14
Run 10.3km 00:28:03 00:54:16 04:52:17 685 109 21 11.38 / 05:16 11:22:18
Run 15.5km 00:30:52 01:25:09 05:23:10 746 127 22 10.92 / 05:29 11:53:10
Run 20.7km 00:36:15 02:01:25 05:59:26 853 143 27 10.22 / 05:51 12:29:26
Run 21.1km 00:02:37 02:04:02 06:02:03 857 145 27 10.2 / 05:52 12:32:04