12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Carina ROYCE (#784)
Finished
GUN TIME:  06:07:26
Place
1068  OF 1251
Female
199  OF 265
30-34
31  OF 42

Swim 00:19:21 1.00km

Location Split Swim Time Race Time Pos Female 30-34 Speed/Pace TOD
Swim Start 00:26:47 00:26:47 00:26:47 - - - - / - 06:56:48
Swim 1km 00:19:21 00:19:21 00:46:08 718 125 20 3.1 / 19:21 07:16:09

T1 00:08:35 0.40km

Location Split T1 Time Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:08:35 00:08:35 00:54:43 1107 231 36 - / - 07:24:44

Cycle 03:27:43 90.0km

Location Split Cycle Time Race Time Pos Female 30-34 Speed/Pace TOD
Bike 1.9km 00:05:29 00:05:29 01:00:13 1186 235 38 20.76 / 02:53 07:30:13
Bike 12.3km 00:23:42 00:29:12 01:23:56 1199 242 39 25.26 / 02:22 07:53:56
Bike 24.3km 00:26:21 00:55:34 01:50:18 1193 238 38 26.23 / 02:17 08:20:18
Bike 36.1km 00:28:13 01:23:47 02:18:31 1184 235 38 25.85 / 02:19 08:48:31
Bike 47.7km 00:23:41 01:47:28 02:42:12 1191 237 39 26.62 / 02:15 09:12:12
Bike 57.2km 00:24:28 02:11:57 03:06:40 1188 236 38 26 / 02:18 09:36:41
Bike 69.2km 00:27:34 02:39:31 03:34:15 1185 233 37 26.02 / 02:18 10:04:15
Bike 81.7km 00:29:03 03:08:34 04:03:18 1176 229 35 25.99 / 02:18 10:33:19
Bike 90km 00:19:08 03:27:43 04:22:27 1176 231 35 25.99 / 02:18 10:52:27

T2 00:03:07 0.10km

Location Split T2 Time Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:03:07 00:03:07 04:25:34 903 197 32 - / - 10:55:35

Run 02:08:39 21.1km

Location Split Run Time Race Time Pos Female 30-34 Speed/Pace TOD
Run 4.9km 00:32:44 00:32:44 04:58:19 1116 212 32 8.97 / 06:40 11:28:19
Run 10.3km 00:31:18 01:04:02 05:29:37 1035 193 31 9.64 / 06:13 11:59:37
Run 15.5km 00:30:44 01:34:46 06:00:21 976 178 30 9.81 / 06:06 12:30:21
Run 20.7km 00:31:21 02:06:08 06:31:43 931 169 29 9.84 / 06:05 13:01:43
Run 21.1km 00:02:31 02:08:39 06:34:14 930 168 29 9.83 / 06:05 13:04:15