12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Gavi FRIEDLAND (#806)
Finished
GUN TIME:  04:49:20
Place
400  OF 1251
Male
351  OF 986
35-39
56  OF 141

Swim 00:18:03 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:09:24 00:09:24 00:09:24 - - - - / - 06:39:24
Swim 1km 00:18:03 00:18:03 00:27:27 501 418 62 3.32 / 18:03 06:57:27

T1 00:05:08 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:08 00:05:08 00:32:35 450 353 54 - / - 07:02:36

Cycle 02:40:35 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:27 00:04:27 00:37:03 690 601 96 25.53 / 02:20 07:07:04
Bike 12.3km 00:18:36 00:23:03 00:55:39 567 496 77 31.99 / 01:52 07:25:40
Bike 24.3km 00:21:00 00:44:04 01:16:40 527 465 72 33.08 / 01:48 07:46:40
Bike 36.1km 00:21:37 01:05:42 01:38:17 479 426 66 32.96 / 01:49 08:08:18
Bike 47.7km 00:17:32 01:23:14 01:55:50 447 399 62 34.38 / 01:44 08:25:50
Bike 57.2km 00:18:08 01:41:22 02:13:58 435 388 61 33.85 / 01:46 08:43:59
Bike 69.2km 00:21:09 02:02:32 02:35:07 440 390 61 33.88 / 01:46 09:05:08
Bike 81.7km 00:23:02 02:25:34 02:58:10 454 400 64 33.67 / 01:46 09:28:10
Bike 90km 00:15:01 02:40:35 03:13:11 446 394 62 33.62 / 01:47 09:43:11

T2 00:02:51 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:51 00:02:51 03:16:02 818 647 104 - / - 09:46:03

Run 01:42:41 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:23:21 00:23:21 03:39:24 403 343 57 12.58 / 04:46 10:09:25
Run 10.3km 00:25:19 00:48:41 04:04:44 372 318 53 12.69 / 04:43 10:34:44
Run 15.5km 00:25:22 01:14:04 04:30:07 374 320 55 12.55 / 04:46 11:00:07
Run 20.7km 00:27:19 01:41:23 04:57:26 393 338 54 12.24 / 04:53 11:27:27
Run 21.1km 00:01:18 01:42:41 04:58:44 386 332 54 12.32 / 04:52 11:28:45