12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Alexander CONCANNON (#808)
Finished
GUN TIME:  04:59:58
Place
501  OF 1251
Male
435  OF 986
35-39
67  OF 141

Swim 00:18:37 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:12:33 00:12:33 00:12:33 - - - - / - 06:42:33
Swim 1km 00:18:37 00:18:37 00:31:10 593 494 70 3.22 / 18:37 07:01:10

T1 00:07:38 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:38 00:07:38 00:38:49 1007 803 118 - / - 07:08:49

Cycle 02:34:41 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:15 00:04:15 00:43:05 519 456 72 26.73 / 02:14 07:13:05
Bike 12.3km 00:18:40 00:22:56 01:01:45 548 479 73 32.17 / 01:51 07:31:45
Bike 24.3km 00:20:44 00:43:40 01:22:29 476 420 64 33.38 / 01:47 07:52:30
Bike 36.1km 00:20:47 01:04:28 01:43:17 395 351 52 33.59 / 01:47 08:13:18
Bike 47.7km 00:16:46 01:21:14 02:00:04 359 322 47 35.22 / 01:42 08:30:04
Bike 57.2km 00:17:22 01:38:36 02:17:26 339 304 40 34.8 / 01:43 08:47:26
Bike 69.2km 00:19:47 01:58:24 02:37:13 322 288 39 35.06 / 01:42 09:07:14
Bike 81.7km 00:21:34 02:19:58 02:58:48 311 277 37 35.01 / 01:42 09:28:48
Bike 90km 00:14:42 02:34:41 03:13:30 311 277 38 34.9 / 01:43 09:43:30

T2 00:02:55 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:55 00:02:55 03:16:25 847 669 108 - / - 09:46:26

Run 01:56:05 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:26:01 00:26:01 03:42:27 702 587 87 11.29 / 05:18 10:12:27
Run 10.3km 00:28:03 00:54:05 04:10:31 675 569 89 11.42 / 05:15 10:40:31
Run 15.5km 00:29:10 01:23:15 04:39:41 694 582 90 11.17 / 05:22 11:09:41
Run 20.7km 00:31:31 01:54:47 05:11:13 719 600 90 10.82 / 05:32 11:41:13
Run 21.1km 00:01:18 01:56:05 05:12:31 698 583 87 10.9 / 05:30 11:42:31