12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Chris NESS (#819)
Finished
GUN TIME:  04:53:16
Place
428  OF 1251
Male
373  OF 986
35-39
60  OF 141

Swim 00:15:33 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:05:32 00:05:32 00:05:32 - - - - / - 06:35:33
Swim 1km 00:15:33 00:15:33 00:21:06 176 149 19 3.85 / 15:33 06:51:06

T1 00:05:18 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:18 00:05:18 00:26:24 498 393 60 - / - 06:56:25

Cycle 02:37:08 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:16 00:04:16 00:30:41 538 470 74 26.61 / 02:15 07:00:42
Bike 12.3km 00:17:53 00:22:10 00:48:35 404 357 51 33.28 / 01:48 07:18:35
Bike 24.3km 00:20:29 00:42:39 01:09:04 385 342 51 34.17 / 01:45 07:39:05
Bike 36.1km 00:21:38 01:04:18 01:30:43 389 347 50 33.68 / 01:46 08:00:43
Bike 47.7km 00:17:39 01:21:57 01:48:22 389 347 50 34.91 / 01:43 08:18:23
Bike 57.2km 00:17:43 01:39:41 02:06:06 379 340 49 34.42 / 01:44 08:36:07
Bike 69.2km 00:21:29 02:01:10 02:27:35 395 354 52 34.26 / 01:45 08:57:36
Bike 81.7km 00:21:21 02:22:32 02:48:57 375 337 46 34.39 / 01:44 09:18:57
Bike 90km 00:14:36 02:37:08 03:03:33 365 329 44 34.36 / 01:44 09:33:33

T2 00:02:22 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:22 00:02:22 03:05:55 622 494 85 - / - 09:35:55

Run 01:52:54 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:24:32 00:24:32 03:30:27 536 461 73 11.98 / 05:00 10:00:28
Run 10.3km 00:27:36 00:52:08 03:58:04 570 485 74 11.85 / 05:03 10:28:04
Run 15.5km 00:28:14 01:20:23 04:26:19 590 505 76 11.56 / 05:11 10:56:19
Run 20.7km 00:31:15 01:51:39 04:57:34 649 545 80 11.12 / 05:23 11:27:35
Run 21.1km 00:01:15 01:52:54 04:58:49 626 527 76 11.21 / 05:21 11:28:50