12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Nick LEMAN (#822)
Finished
GUN TIME:  04:48:24
Place
388  OF 1251
Male
340  OF 986
35-39
52  OF 141

Swim 00:15:42 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:01:21 00:01:21 00:01:21 - - - - / - 06:31:21
Swim 1km 00:15:42 00:15:42 00:17:04 200 169 25 3.81 / 15:42 06:47:04

T1 00:05:18 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:18 00:05:18 00:22:22 493 390 59 - / - 06:52:23

Cycle 02:41:13 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:36 00:04:36 00:26:59 827 710 110 24.71 / 02:25 06:56:59
Bike 12.3km 00:17:57 00:22:34 00:44:56 465 411 63 32.69 / 01:50 07:14:57
Bike 24.3km 00:20:30 00:43:05 01:05:27 423 375 55 33.83 / 01:46 07:35:28
Bike 36.1km 00:22:42 01:05:47 01:28:10 485 431 68 32.91 / 01:49 07:58:11
Bike 47.7km 00:17:13 01:23:01 01:45:24 431 384 57 34.47 / 01:44 08:15:24
Bike 57.2km 00:18:20 01:41:22 02:03:44 434 387 60 33.85 / 01:46 08:33:45
Bike 69.2km 00:21:08 02:02:30 02:24:53 437 387 60 33.89 / 01:46 08:54:53
Bike 81.7km 00:23:07 02:25:37 02:48:00 455 401 65 33.66 / 01:46 09:18:00
Bike 90km 00:15:35 02:41:13 03:03:35 465 412 67 33.49 / 01:47 09:33:36

T2 00:01:33 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:33 00:01:33 03:05:09 220 170 26 - / - 09:35:09

Run 01:44:37 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:24:47 00:24:47 03:29:56 567 484 76 11.85 / 05:03 09:59:57
Run 10.3km 00:26:54 00:51:41 03:56:50 543 465 71 11.95 / 05:01 10:26:51
Run 15.5km 00:24:49 01:16:31 04:21:40 473 408 63 12.15 / 04:56 10:51:40
Run 20.7km 00:26:45 01:43:16 04:48:25 452 389 59 12.02 / 04:59 11:18:25
Run 21.1km 00:01:20 01:44:37 04:49:46 438 377 58 12.1 / 04:57 11:19:46