12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Matthew ALLEN (#831)
Finished
GUN TIME:  05:04:38
Place
562  OF 1251
Male
489  OF 986
35-39
75  OF 141

Swim 00:14:32 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:05:32 00:05:32 00:05:32 - - - - / - 06:35:33
Swim 1km 00:14:32 00:14:32 00:20:05 94 81 6 4.12 / 14:32 06:50:06

T1 00:04:54 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:54 00:04:54 00:25:00 379 304 45 - / - 06:55:00

Cycle 02:39:26 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:57 00:03:57 00:28:57 243 217 34 28.83 / 02:04 06:58:57
Bike 12.3km 00:17:49 00:21:46 00:46:46 339 301 45 33.89 / 01:46 07:16:47
Bike 24.3km 00:20:37 00:42:24 01:07:24 365 324 47 34.38 / 01:44 07:37:24
Bike 36.1km 00:21:26 01:03:50 01:28:51 364 324 45 33.92 / 01:46 07:58:51
Bike 47.7km 00:17:09 01:20:59 01:46:00 351 314 44 35.33 / 01:41 08:16:00
Bike 57.2km 00:18:15 01:39:15 02:04:15 361 323 47 34.57 / 01:44 08:34:15
Bike 69.2km 00:21:29 02:00:44 02:25:44 386 345 49 34.38 / 01:44 08:55:45
Bike 81.7km 00:23:06 02:23:50 02:48:51 403 362 55 34.07 / 01:45 09:18:51
Bike 90km 00:15:36 02:39:26 03:04:27 417 374 57 33.86 / 01:46 09:34:27

T2 00:04:53 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:04:53 00:04:53 03:09:20 1162 913 132 - / - 09:39:20

Run 02:00:50 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:23:11 00:23:11 03:32:31 372 315 52 12.68 / 04:43 10:02:32
Run 10.3km 00:28:08 00:51:19 04:00:39 526 453 69 12.04 / 04:58 10:30:40
Run 15.5km 00:35:11 01:26:30 04:35:50 790 656 97 10.75 / 05:34 11:05:51
Run 20.7km 00:32:48 01:59:18 05:08:38 814 677 103 10.41 / 05:45 11:38:39
Run 21.1km 00:01:32 02:00:50 05:10:11 801 667 101 10.47 / 05:43 11:40:11