Ironman 70.3 Melbourne (2023)
Tommy GRIESE (#847)
Finished
GUN TIME:
04:38:29
Place
292
OF
1251
Male
256
OF
986
35-39
37
OF
141
Swim 00:19:13 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:13:08 | 00:13:08 | 00:13:08 | - | - | - | - / - | 06:43:08 |
Swim 1km | 00:19:13 | 00:19:13 | 00:32:21 | 695 | 573 | 81 | 3.12 / 19:13 | 07:02:22 |
T1 00:05:06 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:06 | 00:05:06 | 00:37:28 | 441 | 345 | 53 | - / - | 07:07:29 |
Cycle 02:34:24 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:52 | 00:03:52 | 00:41:21 | 200 | 179 | 28 | 29.41 / 02:02 | 07:11:21 |
Bike 12.3km | 00:17:31 | 00:21:24 | 00:58:53 | 285 | 255 | 38 | 34.47 / 01:44 | 07:28:53 |
Bike 24.3km | 00:19:44 | 00:41:09 | 01:18:37 | 277 | 246 | 37 | 35.42 / 01:41 | 07:48:38 |
Bike 36.1km | 00:20:42 | 01:01:52 | 01:39:20 | 278 | 245 | 35 | 35.01 / 01:42 | 08:09:21 |
Bike 47.7km | 00:17:32 | 01:19:24 | 01:56:52 | 296 | 261 | 36 | 36.04 / 01:39 | 08:26:53 |
Bike 57.2km | 00:17:54 | 01:37:18 | 02:14:47 | 309 | 274 | 36 | 35.26 / 01:42 | 08:44:47 |
Bike 69.2km | 00:20:37 | 01:57:55 | 02:35:24 | 312 | 278 | 36 | 35.2 / 01:42 | 09:05:24 |
Bike 81.7km | 00:22:06 | 02:20:02 | 02:57:31 | 313 | 279 | 38 | 35 / 01:42 | 09:27:31 |
Bike 90km | 00:14:21 | 02:34:24 | 03:11:53 | 305 | 272 | 36 | 34.97 / 01:42 | 09:41:53 |
T2 00:02:42 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:42 | 00:02:42 | 03:14:35 | 754 | 595 | 97 | - / - | 09:44:35 |
Run 01:37:02 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:22:03 | 00:22:03 | 03:36:38 | 257 | 223 | 37 | 13.32 / 04:30 | 10:06:39 |
Run 10.3km | 00:24:41 | 00:46:45 | 04:01:20 | 279 | 239 | 40 | 13.21 / 04:32 | 10:31:21 |
Run 15.5km | 00:23:31 | 01:10:17 | 04:24:52 | 264 | 224 | 38 | 13.23 / 04:32 | 10:54:52 |
Run 20.7km | 00:25:31 | 01:35:48 | 04:50:23 | 264 | 225 | 36 | 12.96 / 04:37 | 11:20:24 |
Run 21.1km | 00:01:13 | 01:37:02 | 04:51:37 | 264 | 225 | 36 | 13.04 / 04:35 | 11:21:37 |
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