12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Robert RYAN (#856)
Finished
GUN TIME:  05:15:24
Place
682  OF 1251
Male
591  OF 986
35-39
92  OF 141

Swim 00:17:07 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:16:16 00:16:16 00:16:16 - - - - / - 06:46:17
Swim 1km 00:17:07 00:17:07 00:33:23 375 312 45 3.5 / 17:07 07:03:24

T1 00:07:54 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:07:54 00:07:54 00:41:18 1038 829 121 - / - 07:11:18

Cycle 02:55:03 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:26 00:04:26 00:45:44 673 585 92 25.65 / 02:20 07:15:45
Bike 12.3km 00:20:25 00:24:52 01:06:10 865 739 111 29.67 / 02:01 07:36:10
Bike 24.3km 00:23:40 00:48:33 01:29:51 916 781 118 30.02 / 01:59 07:59:51
Bike 36.1km 00:24:29 01:13:02 01:54:20 908 777 118 29.65 / 02:01 08:24:21
Bike 47.7km 00:19:51 01:32:54 02:14:12 886 763 115 30.8 / 01:56 08:44:12
Bike 57.2km 00:19:38 01:52:33 02:33:51 860 743 113 30.49 / 01:58 09:03:51
Bike 69.2km 00:21:45 02:14:19 02:55:37 807 699 110 30.91 / 01:56 09:25:37
Bike 81.7km 00:24:09 02:38:28 03:19:46 785 682 106 30.93 / 01:56 09:49:47
Bike 90km 00:16:35 02:55:03 03:36:21 784 681 106 30.84 / 01:56 10:06:22

T2 00:03:42 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:03:42 00:03:42 03:40:04 1028 806 123 - / - 10:10:05

Run 01:51:36 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:24:05 00:24:05 04:04:10 482 416 64 12.2 / 04:55 10:34:10
Run 10.3km 00:26:40 00:50:45 04:30:50 496 429 67 12.17 / 04:55 11:00:50
Run 15.5km 00:28:31 01:19:17 04:59:21 563 482 74 11.72 / 05:06 11:29:22
Run 20.7km 00:30:00 01:49:17 05:29:22 592 503 74 11.36 / 05:16 11:59:22
Run 21.1km 00:02:18 01:51:36 05:31:41 598 509 74 11.34 / 05:17 12:01:41