12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Mark LIDGATE (#864)
Finished
GUN TIME:  05:35:23
Place
882  OF 1251
Male
736  OF 986
35-39
109  OF 141

Swim 00:17:16 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:19:54 00:19:54 00:19:54 - - - - / - 06:49:54
Swim 1km 00:17:16 00:17:16 00:37:10 397 328 47 3.47 / 17:16 07:07:10

T1 00:05:48 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:48 00:05:48 00:42:58 633 498 72 - / - 07:12:59

Cycle 02:56:46 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:29 00:04:29 00:47:27 708 619 99 25.42 / 02:21 07:17:28
Bike 12.3km 00:19:46 00:24:15 01:07:14 767 663 101 30.41 / 01:58 07:37:15
Bike 24.3km 00:22:37 00:46:53 01:29:52 773 670 102 31.09 / 01:55 07:59:52
Bike 36.1km 00:24:08 01:11:02 01:54:00 804 698 106 30.49 / 01:58 08:24:01
Bike 47.7km 00:20:08 01:31:10 02:14:08 822 712 108 31.39 / 01:54 08:44:09
Bike 57.2km 00:20:10 01:51:20 02:34:19 815 706 108 30.82 / 01:56 09:04:19
Bike 69.2km 00:22:56 02:14:17 02:57:15 804 696 108 30.91 / 01:56 09:27:16
Bike 81.7km 00:25:06 02:39:23 03:22:22 803 696 111 30.75 / 01:57 09:52:22
Bike 90km 00:17:23 02:56:46 03:39:45 820 710 112 30.54 / 01:57 10:09:45

T2 00:02:39 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:39 00:02:39 03:42:24 747 590 96 - / - 10:12:25

Run 02:12:52 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:30:44 00:30:44 04:13:09 1050 854 131 9.56 / 06:16 10:43:09
Run 10.3km 00:31:39 01:02:24 04:44:48 995 813 126 9.9 / 06:03 11:14:49
Run 15.5km 00:31:17 01:33:41 05:16:06 953 780 118 9.92 / 06:02 11:46:07
Run 20.7km 00:36:21 02:10:02 05:52:27 986 799 122 9.55 / 06:16 12:22:28
Run 21.1km 00:02:49 02:12:52 05:55:17 988 801 122 9.52 / 06:17 12:25:18