12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Benjamin CARPENTER (#867)
Finished
GUN TIME:  04:38:28
Place
291  OF 1251
Male
255  OF 986
35-39
36  OF 141

Swim 00:19:31 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:27:07 00:27:07 00:27:07 - - - - / - 06:57:07
Swim 1km 00:19:31 00:19:31 00:46:38 747 621 87 3.07 / 19:31 07:16:39

T1 00:05:56 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:56 00:05:56 00:52:35 669 524 77 - / - 07:22:35

Cycle 02:37:57 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:51 00:04:51 00:57:27 988 821 124 23.44 / 02:33 07:27:27
Bike 12.3km 00:17:56 00:22:48 01:15:24 527 459 71 32.35 / 01:51 07:45:24
Bike 24.3km 00:21:03 00:43:52 01:36:27 500 440 66 33.23 / 01:48 08:06:27
Bike 36.1km 00:21:37 01:05:29 01:58:05 464 413 64 33.06 / 01:48 08:28:05
Bike 47.7km 00:17:33 01:23:03 02:15:38 433 386 59 34.46 / 01:44 08:45:39
Bike 57.2km 00:17:45 01:40:48 02:33:24 412 367 56 34.04 / 01:45 09:03:24
Bike 69.2km 00:20:34 02:01:23 02:53:58 402 360 54 34.2 / 01:45 09:23:59
Bike 81.7km 00:22:09 02:23:32 03:16:08 397 357 50 34.14 / 01:45 09:46:08
Bike 90km 00:14:25 02:37:57 03:30:33 384 345 48 34.18 / 01:45 10:00:33

T2 00:01:51 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:51 00:01:51 03:32:25 375 291 47 - / - 10:02:25

Run 01:33:10 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:22:08 00:22:08 03:54:33 265 230 38 13.28 / 04:31 10:24:33
Run 10.3km 00:23:58 00:46:06 04:18:31 254 216 37 13.4 / 04:28 10:48:32
Run 15.5km 00:22:37 01:08:43 04:41:08 224 190 32 13.53 / 04:26 11:11:09
Run 20.7km 00:23:22 01:32:06 05:04:31 196 166 27 13.48 / 04:26 11:34:31
Run 21.1km 00:01:04 01:33:10 05:05:36 195 165 27 13.58 / 04:24 11:35:36