12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

James THOMPSON (#868)
Finished
GUN TIME:  06:39:01
Place
1176  OF 1251
Male
946  OF 986
35-39
141  OF 141

Swim 00:19:20 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:20:22 00:20:22 00:20:22 - - - - / - 06:50:22
Swim 1km 00:19:20 00:19:20 00:39:42 716 592 84 3.1 / 19:20 07:09:43

T1 00:05:12 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:12 00:05:12 00:44:55 469 368 56 - / - 07:14:55

Cycle 04:11:11 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:03 00:04:03 00:48:58 320 286 44 28.13 / 02:07 07:18:58
Bike 12.3km 00:28:06 00:32:09 01:17:04 1234 976 140 22.95 / 02:36 07:47:04
Bike 24.3km 01:46:27 02:18:36 03:03:31 1248 985 141 10.51 / 05:42 09:33:32
Bike 36.1km 00:22:32 02:41:08 03:26:04 1248 985 141 13.44 / 04:27 09:56:04
Bike 47.7km 00:16:26 02:57:35 03:42:30 1248 985 141 16.11 / 03:43 10:12:31
Bike 57.2km 00:17:57 03:15:33 04:00:28 1248 985 141 17.55 / 03:25 10:30:29
Bike 69.2km 00:20:34 03:36:07 04:21:03 1248 985 141 19.21 / 03:07 10:51:03
Bike 81.7km 00:21:20 03:57:28 04:42:23 1248 985 141 20.64 / 02:54 11:12:24
Bike 90km 00:13:43 04:11:11 04:56:06 1250 985 141 21.49 / 02:47 11:26:07

T2 00:01:45 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:45 00:01:45 04:57:52 316 245 39 - / - 11:27:52

Run 02:01:31 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:28:57 00:28:57 05:26:49 964 793 120 10.15 / 05:54 11:56:50
Run 10.3km 00:28:17 00:57:15 05:55:07 821 683 105 10.79 / 05:33 12:25:08
Run 15.5km 00:30:41 01:27:56 06:25:48 828 687 100 10.57 / 05:40 12:55:49
Run 20.7km 00:30:59 01:58:56 06:56:48 807 672 101 10.44 / 05:44 13:26:48
Run 21.1km 00:02:35 02:01:31 06:59:23 811 676 103 10.41 / 05:45 13:29:24