12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

William RUSSELL (#869)
Finished
GUN TIME:  05:29:58
Place
833  OF 1251
Male
699  OF 986
35-39
105  OF 141

Swim 00:17:08 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:28:11 00:28:11 00:28:11 - - - - / - 06:58:11
Swim 1km 00:17:08 00:17:08 00:45:19 379 314 46 3.5 / 17:08 07:15:19

T1 00:08:07 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:08:07 00:08:07 00:53:27 1073 855 125 - / - 07:23:27

Cycle 02:54:43 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:25 00:04:25 00:57:52 659 571 90 25.77 / 02:19 07:27:52
Bike 12.3km 00:19:18 00:23:43 01:17:11 691 601 93 31.09 / 01:55 07:47:11
Bike 24.3km 00:22:07 00:45:51 01:39:18 680 595 93 31.78 / 01:53 08:09:19
Bike 36.1km 00:24:18 01:10:10 02:03:37 741 646 101 30.86 / 01:56 08:33:37
Bike 47.7km 00:20:19 01:30:29 02:23:56 782 679 102 31.62 / 01:53 08:53:57
Bike 57.2km 00:19:34 01:50:04 02:43:31 760 662 100 31.17 / 01:55 09:13:31
Bike 69.2km 00:22:25 02:12:29 03:05:56 740 644 100 31.33 / 01:54 09:35:56
Bike 81.7km 00:25:24 02:37:54 03:31:21 767 669 103 31.04 / 01:55 10:01:21
Bike 90km 00:16:49 02:54:43 03:48:11 779 677 105 30.9 / 01:56 10:18:11

T2 00:02:46 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:46 00:02:46 03:50:57 789 621 102 - / - 10:20:57

Run 02:07:12 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:27:50 00:27:50 04:18:48 884 733 108 10.55 / 05:41 10:48:48
Run 10.3km 00:31:32 00:59:22 04:50:20 908 750 111 10.4 / 05:45 11:20:20
Run 15.5km 00:32:05 01:31:28 05:22:26 908 748 114 10.16 / 05:54 11:52:26
Run 20.7km 00:33:26 02:04:54 05:55:52 911 749 114 9.94 / 06:02 12:25:52
Run 21.1km 00:02:17 02:07:12 05:58:09 905 745 114 9.95 / 06:01 12:28:10