12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Luke RYAN (#870)
Finished
GUN TIME:  05:03:11
Place
545  OF 1251
Male
475  OF 986
35-39
73  OF 141

Swim 00:17:59 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:16:10 00:16:10 00:16:10 - - - - / - 06:46:10
Swim 1km 00:17:59 00:17:59 00:34:09 494 412 60 3.33 / 17:59 07:04:10

T1 00:06:51 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:51 00:06:51 00:41:01 869 690 104 - / - 07:11:01

Cycle 02:50:15 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:42 00:04:42 00:45:43 891 759 116 24.2 / 02:28 07:15:44
Bike 12.3km 00:20:22 00:25:05 01:06:06 896 763 113 29.41 / 02:02 07:36:06
Bike 24.3km 00:23:41 00:48:47 01:29:48 926 788 120 29.88 / 02:00 07:59:48
Bike 36.1km 00:24:31 01:13:18 01:54:19 921 786 119 29.54 / 02:01 08:24:19
Bike 47.7km 00:19:51 01:33:10 02:14:11 897 771 116 30.71 / 01:57 08:44:11
Bike 57.2km 00:19:34 01:52:44 02:33:45 866 749 115 30.44 / 01:58 09:03:46
Bike 69.2km 00:20:17 02:13:02 02:54:03 761 663 102 31.21 / 01:55 09:24:03
Bike 81.7km 00:22:19 02:35:21 03:16:22 706 615 97 31.55 / 01:54 09:46:22
Bike 90km 00:14:54 02:50:15 03:31:17 676 590 95 31.71 / 01:53 10:01:17

T2 00:02:54 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:02:54 00:02:54 03:34:11 839 662 105 - / - 10:04:11

Run 01:45:10 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:24:21 00:24:21 03:58:32 518 445 69 12.07 / 04:58 10:28:32
Run 10.3km 00:25:41 00:50:02 04:24:14 453 391 62 12.34 / 04:51 10:54:14
Run 15.5km 00:26:07 01:16:10 04:50:21 458 396 62 12.2 / 04:54 11:20:21
Run 20.7km 00:26:50 01:43:00 05:17:12 442 381 58 12.05 / 04:58 11:47:12
Run 21.1km 00:02:09 01:45:10 05:19:21 455 391 60 12.03 / 04:59 11:49:22