Ironman 70.3 Melbourne (2023)
Robert CRAGG (#872)
Finished
GUN TIME:
06:26:13
Place
1147
OF
1251
Male
926
OF
986
35-39
140
OF
141
Swim 00:20:10 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:13:07 | 00:13:07 | 00:13:07 | - | - | - | - / - | 06:43:08 |
Swim 1km | 00:20:10 | 00:20:10 | 00:33:18 | 817 | 677 | 94 | 2.97 / 20:10 | 07:03:18 |
T1 00:09:40 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:09:40 | 00:09:40 | 00:42:59 | 1168 | 925 | 136 | - / - | 07:12:59 |
Cycle 03:15:37 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:05:05 | 00:05:05 | 00:48:04 | 1081 | 891 | 132 | 22.41 / 02:40 | 07:18:04 |
Bike 12.3km | 00:21:36 | 00:26:41 | 01:09:40 | 1081 | 891 | 129 | 27.65 / 02:10 | 07:39:40 |
Bike 24.3km | 00:24:28 | 00:51:09 | 01:34:08 | 1062 | 879 | 131 | 28.5 / 02:06 | 08:04:08 |
Bike 36.1km | 00:25:37 | 01:16:46 | 01:59:45 | 1056 | 878 | 130 | 28.21 / 02:07 | 08:29:46 |
Bike 47.7km | 00:21:49 | 01:38:36 | 02:21:35 | 1059 | 877 | 133 | 29.02 / 02:04 | 08:51:36 |
Bike 57.2km | 00:22:22 | 02:00:59 | 02:43:58 | 1063 | 880 | 134 | 28.36 / 02:06 | 09:13:58 |
Bike 69.2km | 00:26:10 | 02:27:09 | 03:10:08 | 1068 | 883 | 135 | 28.21 / 02:07 | 09:40:09 |
Bike 81.7km | 00:29:06 | 02:56:16 | 03:39:15 | 1079 | 888 | 134 | 27.8 / 02:09 | 10:09:16 |
Bike 90km | 00:19:21 | 03:15:37 | 03:58:36 | 1093 | 896 | 135 | 27.6 / 02:10 | 10:28:37 |
T2 00:09:46 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:09:46 | 00:09:46 | 04:08:23 | 1248 | 983 | 141 | - / - | 10:38:24 |
Run 02:30:57 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:30:29 | 00:30:29 | 04:38:53 | 1036 | 842 | 127 | 9.64 / 06:13 | 11:08:53 |
Run 10.3km | 00:35:55 | 01:06:25 | 05:14:48 | 1078 | 875 | 132 | 9.3 / 06:26 | 11:44:49 |
Run 15.5km | 00:38:46 | 01:45:11 | 05:53:35 | 1106 | 892 | 134 | 8.84 / 06:47 | 12:23:35 |
Run 20.7km | 00:42:55 | 02:28:07 | 06:36:31 | 1125 | 905 | 138 | 8.38 / 07:09 | 13:06:31 |
Run 21.1km | 00:02:50 | 02:30:57 | 06:39:21 | 1123 | 902 | 138 | 8.38 / 07:09 | 13:09:21 |
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