12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Matthew NUGENT (#887)
Finished
GUN TIME:  05:08:59
Place
612  OF 1251
Male
531  OF 986
35-39
81  OF 141

Swim 00:21:14 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:22:28 00:22:28 00:22:28 - - - - / - 06:52:28
Swim 1km 00:21:14 00:21:14 00:43:42 932 765 108 2.82 / 21:14 07:13:43

T1 00:06:11 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:06:11 00:06:11 00:49:54 715 562 83 - / - 07:19:54

Cycle 02:54:00 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:23 00:04:23 00:54:18 636 555 87 25.91 / 02:18 07:24:18
Bike 12.3km 00:19:46 00:24:10 01:14:05 753 651 99 30.51 / 01:57 07:44:05
Bike 24.3km 00:23:06 00:47:17 01:37:11 811 705 108 30.83 / 01:56 08:07:12
Bike 36.1km 00:23:53 01:11:11 02:01:05 816 708 107 30.42 / 01:58 08:31:06
Bike 47.7km 00:19:30 01:30:41 02:20:36 798 692 105 31.55 / 01:54 08:50:36
Bike 57.2km 00:19:52 01:50:34 02:40:28 776 675 102 31.03 / 01:55 09:10:29
Bike 69.2km 00:22:49 02:13:24 03:03:18 776 676 104 31.12 / 01:55 09:33:18
Bike 81.7km 00:24:22 02:37:46 03:27:40 763 665 101 31.07 / 01:55 09:57:41
Bike 90km 00:16:14 02:54:00 03:43:54 753 654 101 31.03 / 01:56 10:13:55

T2 00:01:18 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:18 00:01:18 03:45:13 115 86 12 - / - 10:15:13

Run 01:46:14 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:25:10 00:25:10 04:10:23 615 521 81 11.67 / 05:08 10:40:24
Run 10.3km 00:26:09 00:51:19 04:36:33 527 454 70 12.03 / 04:59 11:06:33
Run 15.5km 00:26:04 01:17:24 05:02:37 499 429 66 12.01 / 04:59 11:32:38
Run 20.7km 00:26:44 01:44:08 05:29:22 473 406 61 11.92 / 05:01 11:59:22
Run 21.1km 00:02:05 01:46:14 05:31:27 479 412 63 11.91 / 05:02 12:01:27