Ironman 70.3 Melbourne (2023)
Adam FISHER (#909)
Finished
GUN TIME:
05:03:01
Place
542
OF
1251
Male
473
OF
986
35-39
72
OF
141
Swim 00:16:02 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:14:25 | 00:14:25 | 00:14:25 | - | - | - | - / - | 06:44:25 |
Swim 1km | 00:16:02 | 00:16:02 | 00:30:27 | 239 | 199 | 32 | 3.73 / 16:02 | 07:00:28 |
T1 00:05:14 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:14 | 00:05:14 | 00:35:42 | 481 | 379 | 57 | - / - | 07:05:43 |
Cycle 02:46:10 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:15 | 00:04:15 | 00:39:58 | 514 | 452 | 71 | 26.76 / 02:14 | 07:09:58 |
Bike 12.3km | 00:18:50 | 00:23:06 | 00:58:48 | 576 | 504 | 81 | 31.94 / 01:52 | 07:28:49 |
Bike 24.3km | 00:21:26 | 00:44:32 | 01:20:15 | 574 | 506 | 84 | 32.72 / 01:49 | 07:50:16 |
Bike 36.1km | 00:22:18 | 01:06:51 | 01:42:33 | 557 | 487 | 82 | 32.4 / 01:51 | 08:12:34 |
Bike 47.7km | 00:18:17 | 01:25:08 | 02:00:51 | 547 | 480 | 78 | 33.61 / 01:47 | 08:30:52 |
Bike 57.2km | 00:18:52 | 01:44:01 | 02:19:44 | 549 | 483 | 79 | 32.99 / 01:49 | 08:49:44 |
Bike 69.2km | 00:22:05 | 02:06:06 | 02:41:49 | 558 | 491 | 80 | 32.92 / 01:49 | 09:11:49 |
Bike 81.7km | 00:23:36 | 02:29:42 | 03:05:25 | 565 | 497 | 80 | 32.74 / 01:49 | 09:35:26 |
Bike 90km | 00:16:27 | 02:46:10 | 03:21:53 | 588 | 515 | 83 | 32.49 / 01:50 | 09:51:53 |
T2 00:05:13 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:05:13 | 00:05:13 | 03:27:06 | 1176 | 923 | 135 | - / - | 09:57:06 |
Run 01:50:20 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:22:26 | 00:22:26 | 03:49:32 | 297 | 256 | 41 | 13.1 / 04:34 | 10:19:33 |
Run 10.3km | 00:26:08 | 00:48:34 | 04:15:40 | 367 | 313 | 52 | 12.72 / 04:42 | 10:45:41 |
Run 15.5km | 00:26:43 | 01:15:18 | 04:42:24 | 428 | 370 | 60 | 12.35 / 04:51 | 11:12:25 |
Run 20.7km | 00:32:37 | 01:47:55 | 05:15:01 | 556 | 475 | 72 | 11.5 / 05:12 | 11:45:02 |
Run 21.1km | 00:02:25 | 01:50:20 | 05:17:27 | 567 | 485 | 73 | 11.47 / 05:13 | 11:47:27 |
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