12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Aaron RAMSAY (#917)
Finished
GUN TIME:  05:33:37
Place
867  OF 1251
Male
726  OF 986
35-39
107  OF 141

Swim 00:23:23 1.00km

Location Split Swim Time Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:25:15 00:25:15 00:25:15 - - - - / - 06:55:16
Swim 1km 00:23:23 00:23:23 00:48:39 1089 874 125 2.56 / 23:23 07:18:39

T1 00:05:03 0.40km

Location Split T1 Time Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:05:03 00:05:03 00:53:43 427 333 49 - / - 07:23:43

Cycle 02:48:12 90.0km

Location Split Cycle Time Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:15 00:04:15 00:57:58 512 450 70 26.77 / 02:14 07:27:58
Bike 12.3km 00:18:17 00:22:33 01:16:16 463 409 62 32.72 / 01:50 07:46:16
Bike 24.3km 00:21:04 00:43:37 01:37:20 471 417 62 33.41 / 01:47 08:07:21
Bike 36.1km 00:23:01 01:06:39 02:00:22 545 479 79 32.49 / 01:50 08:30:22
Bike 47.7km 00:19:12 01:25:52 02:19:35 582 510 83 33.32 / 01:48 08:49:35
Bike 57.2km 00:19:31 01:45:23 02:39:06 597 523 85 32.56 / 01:50 09:09:06
Bike 69.2km 00:22:19 02:07:42 03:01:25 617 540 88 32.51 / 01:50 09:31:26
Bike 81.7km 00:23:45 02:31:27 03:25:10 621 544 87 32.36 / 01:51 09:55:11
Bike 90km 00:16:45 02:48:12 03:41:55 638 560 89 32.1 / 01:52 10:11:56

T2 00:01:37 0.10km

Location Split T2 Time Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:37 00:01:37 03:43:33 256 198 29 - / - 10:13:33

Run 02:15:19 21.1km

Location Split Run Time Race Time Pos Male 35-39 Speed/Pace TOD
Run 4.9km 00:30:13 00:30:13 04:13:47 1027 837 125 9.72 / 06:10 10:43:47
Run 10.3km 00:33:17 01:03:31 04:47:04 1016 831 128 9.72 / 06:10 11:17:05
Run 15.5km 00:32:43 01:36:14 05:19:47 1002 816 127 9.66 / 06:12 11:49:48
Run 20.7km 00:36:05 02:12:19 05:55:53 1004 814 125 9.38 / 06:23 12:25:53
Run 21.1km 00:03:00 02:15:19 05:58:53 1008 817 126 9.35 / 06:24 12:28:53