Ironman 70.3 Melbourne (2023)
Matt LUCAS (#926)
Finished
GUN TIME:
05:13:16
Place
660
OF
1251
Male
571
OF
986
35-39
89
OF
141
Swim 00:19:06 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:26:26 | 00:26:26 | 00:26:26 | - | - | - | - / - | 06:56:26 |
Swim 1km | 00:19:06 | 00:19:06 | 00:45:32 | 676 | 557 | 79 | 3.14 / 19:06 | 07:15:32 |
T1 00:06:17 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:17 | 00:06:17 | 00:51:50 | 739 | 584 | 89 | - / - | 07:21:50 |
Cycle 02:48:18 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:27 | 00:04:27 | 00:56:17 | 686 | 598 | 95 | 25.57 / 02:20 | 07:26:18 |
Bike 12.3km | 00:18:47 | 00:23:14 | 01:15:05 | 608 | 533 | 85 | 31.74 / 01:53 | 07:45:05 |
Bike 24.3km | 00:21:38 | 00:44:53 | 01:36:43 | 606 | 533 | 86 | 32.47 / 01:50 | 08:06:44 |
Bike 36.1km | 00:22:11 | 01:07:05 | 01:58:55 | 575 | 505 | 84 | 32.28 / 01:51 | 08:28:55 |
Bike 47.7km | 00:18:51 | 01:25:57 | 02:17:47 | 586 | 514 | 84 | 33.29 / 01:48 | 08:47:47 |
Bike 57.2km | 00:19:44 | 01:45:41 | 02:37:31 | 613 | 537 | 89 | 32.47 / 01:50 | 09:07:31 |
Bike 69.2km | 00:23:18 | 02:09:00 | 03:00:50 | 647 | 567 | 91 | 32.18 / 01:51 | 09:30:50 |
Bike 81.7km | 00:23:17 | 02:32:18 | 03:24:08 | 639 | 560 | 90 | 32.18 / 01:51 | 09:54:08 |
Bike 90km | 00:16:00 | 02:48:18 | 03:40:08 | 639 | 561 | 90 | 32.08 / 01:52 | 10:10:09 |
T2 00:02:18 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:18 | 00:02:18 | 03:42:27 | 588 | 464 | 78 | - / - | 10:12:27 |
Run 01:57:15 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 35-39 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:23:59 | 00:23:59 | 04:06:26 | 466 | 403 | 63 | 12.25 / 04:53 | 10:36:26 |
Run 10.3km | 00:28:49 | 00:52:48 | 04:35:15 | 595 | 508 | 78 | 11.7 / 05:07 | 11:05:16 |
Run 15.5km | 00:29:09 | 01:21:57 | 05:04:24 | 649 | 548 | 84 | 11.34 / 05:17 | 11:34:25 |
Run 20.7km | 00:32:41 | 01:54:39 | 05:37:06 | 711 | 592 | 89 | 10.83 / 05:32 | 12:07:07 |
Run 21.1km | 00:02:35 | 01:57:15 | 05:39:42 | 723 | 603 | 90 | 10.79 / 05:33 | 12:09:42 |
Social Share