Ironman 70.3 Melbourne (2023)
James EASTHAM (#974)
Finished
GUN TIME:
05:08:55
Place
610
OF
1251
Male
529
OF
986
40-44
58
OF
126
Swim 00:16:34 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:13:43 | 00:13:43 | 00:13:43 | - | - | - | - / - | 06:43:43 |
Swim 1km | 00:16:34 | 00:16:34 | 00:30:17 | 301 | 252 | 20 | 3.62 / 16:34 | 07:00:17 |
T1 00:06:59 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:06:59 | 00:06:59 | 00:37:16 | 894 | 710 | 82 | - / - | 07:07:16 |
Cycle 02:36:12 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:04:11 | 00:04:11 | 00:41:28 | 448 | 395 | 45 | 27.18 / 02:12 | 07:11:28 |
Bike 12.3km | 00:17:45 | 00:21:57 | 00:59:14 | 371 | 330 | 37 | 33.6 / 01:47 | 07:29:14 |
Bike 24.3km | 00:19:54 | 00:41:51 | 01:19:08 | 326 | 289 | 35 | 34.83 / 01:43 | 07:49:08 |
Bike 36.1km | 00:21:03 | 01:02:54 | 01:40:11 | 318 | 283 | 32 | 34.42 / 01:44 | 08:10:11 |
Bike 47.7km | 00:17:15 | 01:20:10 | 01:57:26 | 319 | 284 | 31 | 35.69 / 01:40 | 08:27:27 |
Bike 57.2km | 00:17:44 | 01:37:54 | 02:15:11 | 322 | 287 | 32 | 35.05 / 01:42 | 08:45:11 |
Bike 69.2km | 00:20:51 | 01:58:46 | 02:36:02 | 329 | 295 | 32 | 34.95 / 01:42 | 09:06:03 |
Bike 81.7km | 00:22:17 | 02:21:03 | 02:58:20 | 337 | 302 | 32 | 34.75 / 01:43 | 09:28:20 |
Bike 90km | 00:15:09 | 02:36:12 | 03:13:29 | 343 | 307 | 34 | 34.56 / 01:44 | 09:43:29 |
T2 00:02:53 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:02:53 | 00:02:53 | 03:16:22 | 829 | 654 | 72 | - / - | 09:46:23 |
Run 02:06:16 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:27:25 | 00:27:25 | 03:43:47 | 844 | 701 | 74 | 10.72 / 05:35 | 10:13:48 |
Run 10.3km | 00:30:37 | 00:58:02 | 04:14:25 | 860 | 714 | 76 | 10.64 / 05:38 | 10:44:26 |
Run 15.5km | 00:31:39 | 01:29:42 | 04:46:05 | 874 | 725 | 75 | 10.36 / 05:47 | 11:16:05 |
Run 20.7km | 00:33:54 | 02:03:37 | 05:19:59 | 891 | 737 | 78 | 10.04 / 05:58 | 11:50:00 |
Run 21.1km | 00:02:39 | 02:06:16 | 05:22:38 | 892 | 736 | 79 | 10.02 / 05:59 | 11:52:39 |
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