12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Thom RUDKIN (#975)
Finished
GUN TIME:  05:07:57
Place
598  OF 1251
Male
521  OF 986
40-44
57  OF 126

Swim 00:16:40 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:13:35 00:13:35 00:13:35 - - - - / - 06:43:36
Swim 1km 00:16:40 00:16:40 00:30:16 316 264 22 3.59 / 16:40 07:00:16

T1 00:05:14 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:14 00:05:14 00:35:30 478 376 46 - / - 07:05:31

Cycle 02:44:50 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:15 00:04:15 00:39:46 511 449 49 26.78 / 02:14 07:09:46
Bike 12.3km 00:18:18 00:22:34 00:58:04 464 410 49 32.69 / 01:50 07:28:05
Bike 24.3km 00:21:07 00:43:41 01:19:12 481 425 49 33.36 / 01:47 07:49:12
Bike 36.1km 00:22:21 01:06:02 01:41:33 497 440 51 32.79 / 01:49 08:11:33
Bike 47.7km 00:18:14 01:24:17 01:59:48 504 446 51 33.95 / 01:46 08:29:48
Bike 57.2km 00:18:40 01:42:58 02:18:29 507 447 51 33.32 / 01:48 08:48:29
Bike 69.2km 00:22:11 02:05:10 02:40:41 533 472 55 33.16 / 01:48 09:10:41
Bike 81.7km 00:23:41 02:28:51 03:04:22 544 479 56 32.92 / 01:49 09:34:22
Bike 90km 00:15:58 02:44:50 03:20:21 553 488 57 32.75 / 01:49 09:50:21

T2 00:01:57 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:57 00:01:57 03:22:18 423 330 40 - / - 09:52:18

Run 01:59:15 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:26:01 00:26:01 03:48:19 703 588 63 11.29 / 05:18 10:18:19
Run 10.3km 00:29:51 00:55:52 04:18:11 760 632 66 11.05 / 05:25 10:48:11
Run 15.5km 00:29:15 01:25:08 04:47:27 745 619 65 10.92 / 05:29 11:17:27
Run 20.7km 00:31:33 01:56:42 05:19:00 767 635 66 10.64 / 05:38 11:49:01
Run 21.1km 00:02:32 01:59:15 05:21:33 773 641 67 10.61 / 05:39 11:51:34