12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Trent EMMINS (#984)
Finished
GUN TIME:  04:58:24
Place
484  OF 1251
Male
420  OF 986
40-44
47  OF 126

Swim 00:20:03 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:08:14 00:08:14 00:08:14 - - - - / - 06:38:14
Swim 1km 00:20:03 00:20:03 00:28:17 805 669 76 2.99 / 20:03 06:58:18

T1 00:05:35 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:35 00:05:35 00:33:53 573 453 56 - / - 07:03:53

Cycle 02:30:14 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:01 00:04:01 00:37:55 309 275 29 28.26 / 02:07 07:07:55
Bike 12.3km 00:17:02 00:21:04 00:54:57 233 207 22 35.02 / 01:42 07:24:58
Bike 24.3km 00:19:23 00:40:27 01:14:21 221 198 22 36.03 / 01:39 07:44:21
Bike 36.1km 00:20:42 01:01:10 01:35:03 239 213 24 35.41 / 01:41 08:05:04
Bike 47.7km 00:16:25 01:17:35 01:51:29 231 205 23 36.88 / 01:37 08:21:29
Bike 57.2km 00:16:46 01:34:21 02:08:15 218 194 22 36.37 / 01:38 08:38:15
Bike 69.2km 00:19:59 01:54:20 02:28:14 230 206 24 36.31 / 01:39 08:58:14
Bike 81.7km 00:21:28 02:15:49 02:49:42 240 213 26 36.09 / 01:39 09:19:43
Bike 90km 00:14:25 02:30:14 03:04:08 242 212 26 35.94 / 01:40 09:34:08

T2 00:02:10 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:02:10 00:02:10 03:06:19 526 412 49 - / - 09:36:19

Run 02:00:19 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:25:29 00:25:29 03:31:48 648 544 57 11.53 / 05:12 10:01:48
Run 10.3km 00:30:32 00:56:02 04:02:21 767 638 67 11.02 / 05:26 10:32:21
Run 15.5km 00:29:44 01:25:47 04:32:06 770 639 66 10.84 / 05:32 11:02:06
Run 20.7km 00:32:59 01:58:46 05:05:05 803 668 73 10.45 / 05:44 11:35:06
Run 21.1km 00:01:32 02:00:19 05:06:38 794 660 71 10.52 / 05:42 11:36:38