12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

Adam SLATTERY (#990)
Finished
GUN TIME:  05:00:33
Place
510  OF 1251
Male
444  OF 986
40-44
49  OF 126

Swim 00:17:58 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:06:35 00:06:35 00:06:35 - - - - / - 06:36:36
Swim 1km 00:17:58 00:17:58 00:24:34 488 407 43 3.33 / 17:58 06:54:34

T1 00:04:59 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:04:59 00:04:59 00:29:34 402 319 38 - / - 06:59:34

Cycle 02:41:26 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:10 00:04:10 00:33:44 429 380 41 27.32 / 02:11 07:03:44
Bike 12.3km 00:18:00 00:22:11 00:51:45 406 359 42 33.26 / 01:48 07:21:45
Bike 24.3km 00:21:00 00:43:11 01:12:46 433 385 44 33.75 / 01:46 07:42:46
Bike 36.1km 00:22:19 01:05:31 01:35:06 468 416 48 33.05 / 01:48 08:05:06
Bike 47.7km 00:17:44 01:23:16 01:52:50 449 401 46 34.36 / 01:44 08:22:50
Bike 57.2km 00:18:23 01:41:39 02:11:13 447 398 45 33.76 / 01:46 08:41:13
Bike 69.2km 00:21:36 02:03:16 02:32:50 466 412 47 33.68 / 01:46 09:02:50
Bike 81.7km 00:23:02 02:26:18 02:55:52 474 420 48 33.5 / 01:47 09:25:52
Bike 90km 00:15:07 02:41:26 03:11:00 472 418 47 33.44 / 01:47 09:41:00

T2 00:01:30 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:01:30 00:01:30 03:12:30 191 144 26 - / - 09:42:31

Run 01:54:38 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:26:05 00:26:05 03:38:35 708 592 64 11.26 / 05:19 10:08:36
Run 10.3km 00:27:58 00:54:03 04:06:34 672 568 60 11.43 / 05:14 10:36:34
Run 15.5km 00:28:29 01:22:33 04:35:04 672 566 58 11.26 / 05:19 11:05:04
Run 20.7km 00:30:42 01:53:16 05:05:47 687 573 59 10.96 / 05:28 11:35:47
Run 21.1km 00:01:21 01:54:38 05:07:09 665 557 58 11.04 / 05:25 11:37:09