Ironman 70.3 Melbourne (2023)
Avantha SERESINGHE (#996)
Finished
GUN TIME:
05:31:28
Place
848
OF
1251
Male
709
OF
986
40-44
77
OF
126
Swim 00:18:10 1.00km
Location | Split | Swim Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Swim Start | 00:10:41 | 00:10:41 | 00:10:41 | - | - | - | - / - | 06:40:41 |
Swim 1km | 00:18:10 | 00:18:10 | 00:28:51 | 513 | 429 | 48 | 3.3 / 18:10 | 06:58:51 |
T1 00:05:21 0.40km
Location | Split | T1 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T1 | 00:05:21 | 00:05:21 | 00:34:13 | 512 | 406 | 52 | - / - | 07:04:13 |
Cycle 02:55:09 90.0km
Location | Split | Cycle Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Bike 1.9km | 00:05:00 | 00:05:00 | 00:39:13 | 1048 | 867 | 100 | 22.79 / 02:37 | 07:09:13 |
Bike 12.3km | 00:19:43 | 00:24:43 | 00:58:57 | 843 | 724 | 81 | 29.84 / 02:00 | 07:28:57 |
Bike 24.3km | 00:22:44 | 00:47:28 | 01:21:41 | 829 | 718 | 79 | 30.71 / 01:57 | 07:51:42 |
Bike 36.1km | 00:23:50 | 01:11:19 | 01:45:32 | 820 | 711 | 75 | 30.36 / 01:58 | 08:15:33 |
Bike 47.7km | 00:19:41 | 01:31:00 | 02:05:14 | 810 | 702 | 75 | 31.44 / 01:54 | 08:35:14 |
Bike 57.2km | 00:19:46 | 01:50:47 | 02:25:00 | 792 | 687 | 72 | 30.97 / 01:56 | 08:55:01 |
Bike 69.2km | 00:24:09 | 02:14:57 | 02:49:10 | 822 | 713 | 76 | 30.76 / 01:57 | 09:19:11 |
Bike 81.7km | 00:24:01 | 02:38:58 | 03:13:12 | 794 | 689 | 73 | 30.83 / 01:56 | 09:43:12 |
Bike 90km | 00:16:10 | 02:55:09 | 03:29:22 | 788 | 685 | 72 | 30.83 / 01:56 | 09:59:22 |
T2 00:03:40 0.10km
Location | Split | T2 Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
T2 | 00:03:40 | 00:03:40 | 03:33:02 | 1021 | 801 | 95 | - / - | 10:03:02 |
Run 02:09:07 21.1km
Location | Split | Run Time | Race Time | Pos | Male | 40-44 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|---|
Run 4.9km | 00:27:28 | 00:27:28 | 04:00:31 | 850 | 706 | 75 | 10.7 / 05:36 | 10:30:31 |
Run 10.3km | 00:32:31 | 00:59:59 | 04:33:02 | 930 | 768 | 86 | 10.3 / 05:49 | 11:03:02 |
Run 15.5km | 00:32:21 | 01:32:20 | 05:05:23 | 926 | 763 | 84 | 10.07 / 05:57 | 11:35:23 |
Run 20.7km | 00:34:05 | 02:06:26 | 05:39:28 | 935 | 765 | 84 | 9.82 / 06:06 | 12:09:28 |
Run 21.1km | 00:02:41 | 02:09:07 | 05:42:09 | 939 | 768 | 84 | 9.8 / 06:07 | 12:12:09 |
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