12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

Avantha SERESINGHE (#996)
Finished
GUN TIME:  05:31:28
Place
848  OF 1251
Male
709  OF 986
40-44
77  OF 126

Swim 00:18:10 1.00km

Location Split Swim Time Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:10:41 00:10:41 00:10:41 - - - - / - 06:40:41
Swim 1km 00:18:10 00:18:10 00:28:51 513 429 48 3.3 / 18:10 06:58:51

T1 00:05:21 0.40km

Location Split T1 Time Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:21 00:05:21 00:34:13 512 406 52 - / - 07:04:13

Cycle 02:55:09 90.0km

Location Split Cycle Time Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:05:00 00:05:00 00:39:13 1048 867 100 22.79 / 02:37 07:09:13
Bike 12.3km 00:19:43 00:24:43 00:58:57 843 724 81 29.84 / 02:00 07:28:57
Bike 24.3km 00:22:44 00:47:28 01:21:41 829 718 79 30.71 / 01:57 07:51:42
Bike 36.1km 00:23:50 01:11:19 01:45:32 820 711 75 30.36 / 01:58 08:15:33
Bike 47.7km 00:19:41 01:31:00 02:05:14 810 702 75 31.44 / 01:54 08:35:14
Bike 57.2km 00:19:46 01:50:47 02:25:00 792 687 72 30.97 / 01:56 08:55:01
Bike 69.2km 00:24:09 02:14:57 02:49:10 822 713 76 30.76 / 01:57 09:19:11
Bike 81.7km 00:24:01 02:38:58 03:13:12 794 689 73 30.83 / 01:56 09:43:12
Bike 90km 00:16:10 02:55:09 03:29:22 788 685 72 30.83 / 01:56 09:59:22

T2 00:03:40 0.10km

Location Split T2 Time Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:40 00:03:40 03:33:02 1021 801 95 - / - 10:03:02

Run 02:09:07 21.1km

Location Split Run Time Race Time Pos Male 40-44 Speed/Pace TOD
Run 4.9km 00:27:28 00:27:28 04:00:31 850 706 75 10.7 / 05:36 10:30:31
Run 10.3km 00:32:31 00:59:59 04:33:02 930 768 86 10.3 / 05:49 11:03:02
Run 15.5km 00:32:21 01:32:20 05:05:23 926 763 84 10.07 / 05:57 11:35:23
Run 20.7km 00:34:05 02:06:26 05:39:28 935 765 84 9.82 / 06:06 12:09:28
Run 21.1km 00:02:41 02:09:07 05:42:09 939 768 84 9.8 / 06:07 12:12:09