12th November 2023 | Melbourne, Victoria, Australia
EN

Ironman 70.3 Melbourne (2023)

TEAM A cockatoo or three (#4604)
Finished
GUN TIME:  03:41:03
Place
1  OF 70
Male
1  OF 23
Relay
1  OF 23

Swim 00:15:17 1.00km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:03:40 00:03:40 00:03:40 - - - - / - 06:33:41
Swim 1km 00:15:17 00:15:17 00:18:58 9 5 5 3.92 / 15:17 06:48:58

T1 00:03:34 0.40km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:03:34 00:03:34 00:22:33 7 4 4 - / - 06:52:33

Cycle 02:15:59 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1.9km 00:03:24 00:03:24 00:25:57 4 2 2 33.45 / 01:47 06:55:58
Bike 12.3km 00:15:32 00:18:57 00:41:30 5 2 2 38.94 / 01:32 07:11:30
Bike 24.3km 00:18:01 00:36:58 00:59:31 6 2 2 39.43 / 01:31 07:29:32
Bike 36.1km 00:18:44 00:55:42 01:18:16 7 2 2 38.87 / 01:32 07:48:16
Bike 47.7km 00:15:01 01:10:44 01:33:17 7 2 2 40.45 / 01:28 08:03:18
Bike 57.2km 00:16:03 01:26:48 01:49:21 6 2 2 39.53 / 01:31 08:19:22
Bike 69.2km 00:17:56 01:44:44 02:07:17 5 2 2 39.64 / 01:30 08:37:18
Bike 81.7km 00:18:46 02:03:31 02:26:04 5 2 2 39.68 / 01:30 08:56:04
Bike 90km 00:12:28 02:15:59 02:38:32 5 2 2 39.7 / 01:30 09:08:33

T2 00:00:38 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:00:38 00:00:38 02:39:11 6 2 2 - / - 09:09:11

Run 01:05:32 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 4.9km 00:15:02 00:15:02 02:54:13 1 1 1 19.54 / 03:04 09:24:14
Run 10.3km 00:16:25 00:31:27 03:10:39 1 1 1 19.64 / 03:03 09:40:39
Run 15.5km 00:15:55 00:47:23 03:26:34 1 1 1 19.62 / 03:03 09:56:35
Run 20.7km 00:16:43 01:04:06 03:43:18 1 1 1 19.37 / 03:05 10:13:18
Run 21.1km 00:01:26 01:05:32 03:44:44 1 1 1 19.31 / 03:06 10:14:44