12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM Team GWM Go With More (#4617)
Finished
GUN TIME:  05:47:12
Place
54  OF 70
Male
18  OF 23
Relay
18  OF 23

Swim 00:17:41 1.00km

Location Split Swim Time Race Time Pos Male Relay Speed/Pace TOD
Swim Start 00:08:49 00:08:49 00:08:49 - - - - / - 06:38:49
Swim 1km 00:17:41 00:17:41 00:26:30 30 13 13 3.39 / 17:41 06:56:30

T1 00:04:21 0.40km

Location Split T1 Time Race Time Pos Male Relay Speed/Pace TOD
T1 00:04:21 00:04:21 00:30:51 29 11 11 - / - 07:00:52

Cycle 03:13:37 90.0km

Location Split Cycle Time Race Time Pos Male Relay Speed/Pace TOD
Bike 1.9km 00:04:39 00:04:39 00:35:30 49 15 15 24.49 / 02:26 07:05:31
Bike 12.3km 00:21:14 00:25:54 00:56:45 54 17 17 28.49 / 02:06 07:26:46
Bike 24.3km 00:24:33 00:50:28 01:21:19 55 18 18 28.89 / 02:04 07:51:20
Bike 36.1km 00:27:24 01:17:52 01:48:44 58 18 18 27.81 / 02:09 08:18:44
Bike 47.7km 00:21:23 01:39:16 02:10:07 57 18 18 28.83 / 02:04 08:40:08
Bike 57.2km 00:22:06 02:01:22 02:32:14 54 17 17 28.27 / 02:07 09:02:14
Bike 69.2km 00:24:53 02:26:16 02:57:07 54 17 17 28.38 / 02:06 09:27:08
Bike 81.7km 00:29:26 02:55:42 03:26:34 54 17 17 27.89 / 02:09 09:56:35
Bike 90km 00:17:54 03:13:37 03:44:28 54 17 17 27.88 / 02:09 10:14:29

T2 00:01:03 0.10km

Location Split T2 Time Race Time Pos Male Relay Speed/Pace TOD
T2 00:01:03 00:01:03 03:45:32 57 17 17 - / - 10:15:33

Run 02:10:28 21.1km

Location Split Run Time Race Time Pos Male Relay Speed/Pace TOD
Run 4.9km 00:25:42 00:25:42 04:11:15 41 19 19 11.43 / 05:14 10:41:15
Run 10.3km 00:31:18 00:57:01 04:42:33 50 20 20 10.83 / 05:32 11:12:34
Run 15.5km 00:35:24 01:32:25 05:17:57 52 19 19 10.06 / 05:57 11:47:58
Run 20.7km 00:35:11 02:07:36 05:53:09 52 19 19 9.73 / 06:09 12:23:09
Run 21.1km 00:02:52 02:10:28 05:56:01 52 19 19 9.7 / 06:11 12:26:02