12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM Tri-ing for the bling (#4631)
Finished
GUN TIME:  06:07:42
Place
62  OF 70
Female
5  OF 9
Relay
5  OF 9

Swim 00:20:21 1.00km

Location Split Swim Time Race Time Pos Female Relay Speed/Pace TOD
Swim Start 00:34:19 00:34:19 00:34:19 - - - - / - 07:04:19
Swim 1km 00:20:21 00:20:21 00:54:40 54 6 6 2.94 / 20:21 07:24:40

T1 00:05:43 0.40km

Location Split T1 Time Race Time Pos Female Relay Speed/Pace TOD
T1 00:05:43 00:05:43 01:00:23 57 4 4 - / - 07:30:24

Cycle 03:13:39 90.0km

Location Split Cycle Time Race Time Pos Female Relay Speed/Pace TOD
Bike 1.9km 00:05:04 00:05:04 01:05:28 63 5 5 22.45 / 02:40 07:35:28
Bike 12.3km 00:21:00 00:26:05 01:26:28 55 4 4 28.28 / 02:07 07:56:29
Bike 24.3km 00:24:33 00:50:38 01:51:02 56 4 4 28.79 / 02:05 08:21:02
Bike 36.1km 00:26:50 01:17:28 02:17:52 56 4 4 27.95 / 02:08 08:47:52
Bike 47.7km 00:21:33 01:39:01 02:39:25 55 4 4 28.9 / 02:04 09:09:25
Bike 57.2km 00:22:55 02:01:57 03:02:21 55 4 4 28.14 / 02:07 09:32:21
Bike 69.2km 00:26:36 02:28:33 03:28:57 56 4 4 27.94 / 02:08 09:58:57
Bike 81.7km 00:28:11 02:56:45 03:57:09 55 4 4 27.73 / 02:09 10:27:09
Bike 90km 00:16:54 03:13:39 04:14:03 55 4 4 27.88 / 02:09 10:44:03

T2 00:00:54 0.10km

Location Split T2 Time Race Time Pos Female Relay Speed/Pace TOD
T2 00:00:54 00:00:54 04:14:57 37 4 4 - / - 10:44:57

Run 02:27:04 21.1km

Location Split Run Time Race Time Pos Female Relay Speed/Pace TOD
Run 4.9km 00:30:52 00:30:52 04:45:49 66 9 9 9.52 / 06:18 11:15:50
Run 10.3km 00:35:23 01:06:15 05:21:12 66 8 8 9.32 / 06:25 11:51:13
Run 15.5km 00:37:00 01:43:15 05:58:13 65 7 7 9 / 06:39 12:28:13
Run 20.7km 00:40:28 02:23:43 06:38:41 64 7 7 8.64 / 06:56 13:08:41
Run 21.1km 00:03:20 02:27:04 06:42:01 64 7 7 8.6 / 06:58 13:12:02