12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM Holy Trinity (#4637)
Finished
GUN TIME:  04:16:48
Place
11  OF 70
Mixed
6  OF 38
Relay
6  OF 38

Swim 00:17:41 1.00km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:41:16
Swim 1km 00:17:41 00:17:41 00:17:41 31 17 17 3.39 / 17:41 06:58:57

T1 00:04:15 0.40km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:15 00:04:15 00:21:57 24 15 15 - / - 07:03:13

Cycle 02:13:13 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.9km 00:03:25 00:03:25 00:25:22 6 4 4 33.22 / 01:48 07:06:39
Bike 12.3km 00:15:05 00:18:31 00:40:28 3 2 2 39.83 / 01:30 07:21:45
Bike 24.3km 00:17:09 00:35:41 00:57:38 3 2 2 40.85 / 01:28 07:38:54
Bike 36.1km 00:18:07 00:53:48 01:15:45 3 2 2 40.25 / 01:29 07:57:02
Bike 47.7km 00:14:32 01:08:20 01:30:17 3 2 2 41.87 / 01:25 08:11:34
Bike 57.2km 00:15:07 01:23:28 01:45:25 3 2 2 41.11 / 01:27 08:26:41
Bike 69.2km 00:17:11 01:40:40 02:02:37 3 2 2 41.24 / 01:27 08:43:53
Bike 81.7km 00:18:56 01:59:36 02:21:33 3 2 2 40.98 / 01:27 09:02:50
Bike 90km 00:13:36 02:13:13 02:35:10 3 2 2 40.53 / 01:28 09:16:26

T2 00:00:51 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:51 00:00:51 02:36:01 29 20 20 - / - 09:17:17

Run 01:40:47 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 4.9km 00:22:37 00:22:37 02:58:38 25 13 13 12.99 / 04:37 09:39:55
Run 10.3km 00:25:13 00:47:50 03:23:52 25 13 13 12.91 / 04:38 10:05:08
Run 15.5km 00:24:44 01:12:35 03:48:36 25 13 13 12.81 / 04:40 10:29:52
Run 20.7km 00:26:04 01:38:39 04:14:40 25 13 13 12.58 / 04:45 10:55:56
Run 21.1km 00:02:08 01:40:47 04:16:48 25 13 13 12.56 / 04:46 10:58:05