12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM KCR (#4642)
Finished
GUN TIME:  04:01:58
Place
6  OF 70
Mixed
4  OF 38
Relay
4  OF 38

Swim 00:14:57 1.00km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:36:22
Swim 1km 00:14:57 00:14:57 00:14:57 7 4 4 4.01 / 14:57 06:51:19

T1 00:03:59 0.40km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:59 00:03:59 00:18:56 16 10 10 - / - 06:55:18

Cycle 02:14:27 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.9km 00:03:30 00:03:30 00:22:27 8 6 6 32.51 / 01:50 06:58:49
Bike 12.3km 00:15:17 00:18:47 00:37:44 4 3 3 39.25 / 01:31 07:14:06
Bike 24.3km 00:17:57 00:36:45 00:55:41 5 4 4 39.66 / 01:30 07:32:04
Bike 36.1km 00:18:40 00:55:25 01:14:22 5 4 4 39.07 / 01:32 07:50:44
Bike 47.7km 00:14:55 01:10:20 01:29:17 4 3 3 40.68 / 01:28 08:05:39
Bike 57.2km 00:15:38 01:25:59 01:44:56 4 3 3 39.9 / 01:30 08:21:18
Bike 69.2km 00:17:43 01:43:43 02:02:40 4 3 3 40.02 / 01:29 08:39:02
Bike 81.7km 00:18:07 02:01:51 02:20:48 4 3 3 40.22 / 01:29 08:57:10
Bike 90km 00:12:36 02:14:27 02:33:24 4 3 3 40.15 / 01:29 09:09:46

T2 00:00:48 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:48 00:00:48 02:34:13 19 11 11 - / - 09:10:35

Run 01:27:45 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 4.9km 00:19:50 00:19:50 02:54:03 10 6 6 14.81 / 04:03 09:30:26
Run 10.3km 00:22:09 00:42:00 03:16:13 11 6 6 14.71 / 04:04 09:52:35
Run 15.5km 00:21:48 01:03:49 03:38:02 11 6 6 14.57 / 04:07 10:14:24
Run 20.7km 00:22:11 01:26:00 04:00:13 11 6 6 14.44 / 04:09 10:36:35
Run 21.1km 00:01:44 01:27:45 04:01:58 11 6 6 14.42 / 04:09 10:38:20