12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM Keeping Momentum (#4643)
Finished
GUN TIME:  04:46:38
Place
23  OF 70
Mixed
13  OF 38
Relay
13  OF 38

Swim 00:19:03 1.00km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:44:32
Swim 1km 00:19:03 00:19:03 00:19:03 42 26 26 3.14 / 19:03 07:03:36

T1 00:05:25 0.40km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:05:25 00:05:25 00:24:29 53 32 32 - / - 07:09:01

Cycle 02:51:46 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.9km 00:04:50 00:04:50 00:29:19 56 35 35 23.56 / 02:32 07:13:51
Bike 12.3km 00:20:06 00:24:56 00:49:26 50 33 33 29.57 / 02:01 07:33:58
Bike 24.3km 00:23:34 00:48:31 01:13:01 50 32 32 30.04 / 01:59 07:57:33
Bike 36.1km 00:24:03 01:12:35 01:37:04 48 32 32 29.83 / 02:00 08:21:37
Bike 47.7km 00:18:58 01:31:33 01:56:02 47 32 32 31.25 / 01:55 08:40:35
Bike 57.2km 00:19:02 01:50:36 02:15:05 44 29 29 31.02 / 01:56 08:59:37
Bike 69.2km 00:21:59 02:12:35 02:37:05 43 28 28 31.31 / 01:54 09:21:37
Bike 81.7km 00:23:40 02:36:15 03:00:45 41 27 27 31.36 / 01:54 09:45:17
Bike 90km 00:15:30 02:51:46 03:16:15 40 26 26 31.43 / 01:54 10:00:47

T2 00:01:12 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:12 00:01:12 03:17:28 62 36 36 - / - 10:02:00

Run 01:29:10 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 4.9km 00:20:04 00:20:04 03:37:33 14 7 7 14.64 / 04:05 10:22:05
Run 10.3km 00:22:23 00:42:28 03:59:56 12 7 7 14.54 / 04:07 10:44:29
Run 15.5km 00:22:11 01:04:39 04:22:08 12 7 7 14.38 / 04:10 11:06:40
Run 20.7km 00:22:41 01:27:21 04:44:50 12 7 7 14.21 / 04:13 11:29:22
Run 21.1km 00:01:48 01:29:10 04:46:38 12 7 7 14.19 / 04:13 11:31:11