12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM Kiwi Sandwich (#4644)
Finished
GUN TIME:  04:21:05
Place
13  OF 70
Mixed
7  OF 38
Relay
7  OF 38

Swim 00:16:23 1.00km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:51
Swim 1km 00:16:23 00:16:23 00:16:23 14 8 8 3.65 / 16:23 06:56:15

T1 00:03:56 0.40km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:03:56 00:03:56 00:20:20 15 9 9 - / - 07:00:12

Cycle 02:21:48 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.9km 00:03:25 00:03:25 00:23:45 5 3 3 33.32 / 01:48 07:03:37
Bike 12.3km 00:16:06 00:19:31 00:39:52 9 6 6 37.79 / 01:35 07:19:44
Bike 24.3km 00:18:00 00:37:32 00:57:52 9 6 6 38.84 / 01:32 07:37:44
Bike 36.1km 00:19:20 00:56:52 01:17:13 11 7 7 38.08 / 01:34 07:57:04
Bike 47.7km 00:15:18 01:12:11 01:32:31 8 6 6 39.64 / 01:30 08:12:23
Bike 57.2km 00:16:28 01:28:39 01:49:00 8 6 6 38.7 / 01:33 08:28:52
Bike 69.2km 00:19:01 01:47:41 02:08:01 11 8 8 38.55 / 01:33 08:47:53
Bike 81.7km 00:20:36 02:08:17 02:28:38 11 8 8 38.2 / 01:34 09:08:30
Bike 90km 00:13:30 02:21:48 02:42:08 11 8 8 38.08 / 01:34 09:22:00

T2 00:00:58 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:58 00:00:58 02:43:07 47 29 29 - / - 09:22:59

Run 01:37:57 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 4.9km 00:21:44 00:21:44 03:04:52 18 11 11 13.51 / 04:26 09:44:44
Run 10.3km 00:23:57 00:45:42 03:28:50 19 11 11 13.51 / 04:26 10:08:41
Run 15.5km 00:24:08 01:09:51 03:52:58 20 11 11 13.31 / 04:30 10:32:50
Run 20.7km 00:25:54 01:35:45 04:18:53 21 12 12 12.96 / 04:37 10:58:45
Run 21.1km 00:02:11 01:37:57 04:21:05 21 12 12 12.92 / 04:38 11:00:57