12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM Legends (#4646)
Finished
GUN TIME:  05:09:18
Place
35  OF 70
Mixed
22  OF 38
Relay
22  OF 38

Swim 00:19:47 1.00km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:39:17
Swim 1km 00:19:47 00:19:47 00:19:47 49 29 29 3.03 / 19:47 06:59:04

T1 00:04:25 0.40km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:04:25 00:04:25 00:24:12 34 21 21 - / - 07:03:29

Cycle 02:53:30 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.9km 00:04:29 00:04:29 00:28:42 44 31 31 25.35 / 02:22 07:07:59
Bike 12.3km 00:19:38 00:24:08 00:48:21 44 31 31 30.57 / 01:57 07:27:38
Bike 24.3km 00:22:04 00:46:13 01:10:25 41 28 28 31.54 / 01:54 07:49:43
Bike 36.1km 00:23:59 01:10:12 01:34:25 40 27 27 30.85 / 01:56 08:13:42
Bike 47.7km 00:20:05 01:30:17 01:54:30 44 29 29 31.69 / 01:53 08:33:47
Bike 57.2km 00:20:05 01:50:23 02:14:36 43 28 28 31.08 / 01:55 08:53:53
Bike 69.2km 00:23:00 02:13:24 02:37:36 44 29 29 31.12 / 01:55 09:16:54
Bike 81.7km 00:24:12 02:37:36 03:01:48 43 29 29 31.1 / 01:55 09:41:06
Bike 90km 00:15:54 02:53:30 03:17:43 43 29 29 31.12 / 01:55 09:57:00

T2 00:00:50 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:00:50 00:00:50 03:18:34 27 18 18 - / - 09:57:51

Run 01:50:43 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 4.9km 00:25:55 00:25:55 03:44:29 42 21 21 11.33 / 05:17 10:23:47
Run 10.3km 00:27:46 00:53:41 04:12:15 39 21 21 11.5 / 05:12 10:51:33
Run 15.5km 00:27:23 01:21:04 04:39:39 37 21 21 11.46 / 05:13 11:18:56
Run 20.7km 00:27:38 01:48:43 05:07:17 33 18 18 11.42 / 05:15 11:46:35
Run 21.1km 00:02:00 01:50:43 05:09:18 33 18 18 11.43 / 05:14 11:48:35