12th November 2023 | Melbourne, Victoria, Australia

Ironman 70.3 Melbourne (2023)

TEAM Smooth Orange (#4654)
Finished
GUN TIME:  05:24:51
Place
46  OF 70
Mixed
30  OF 38
Relay
30  OF 38

Swim 00:22:21 1.00km

Location Split Swim Time Race Time Pos Mixed Relay Speed/Pace TOD
Swim Start 00:00:00 00:00:00 00:00:00 - - - - / - 06:56:41
Swim 1km 00:22:21 00:22:21 00:22:21 61 35 35 2.68 / 22:21 07:19:02

T1 00:06:58 0.40km

Location Split T1 Time Race Time Pos Mixed Relay Speed/Pace TOD
T1 00:06:58 00:06:58 00:29:19 63 37 37 - / - 07:26:00

Cycle 02:34:17 90.0km

Location Split Cycle Time Race Time Pos Mixed Relay Speed/Pace TOD
Bike 1.9km 00:04:05 00:04:05 00:33:25 27 18 18 27.83 / 02:09 07:30:06
Bike 12.3km 00:17:21 00:21:27 00:50:46 24 17 17 34.4 / 01:44 07:47:27
Bike 24.3km 00:19:55 00:41:22 01:10:41 24 17 17 35.23 / 01:42 08:07:23
Bike 36.1km 00:21:05 01:02:27 01:31:47 24 17 17 34.67 / 01:43 08:28:28
Bike 47.7km 00:17:12 01:19:39 01:48:59 24 17 17 35.92 / 01:40 08:45:40
Bike 57.2km 00:17:48 01:37:28 02:06:47 24 17 17 35.2 / 01:42 09:03:29
Bike 69.2km 00:20:14 01:57:43 02:27:02 25 18 18 35.26 / 01:42 09:23:43
Bike 81.7km 00:22:03 02:19:46 02:49:06 25 17 17 35.06 / 01:42 09:45:47
Bike 90km 00:14:30 02:34:17 03:03:37 25 17 17 34.99 / 01:42 10:00:18

T2 00:01:10 0.10km

Location Split T2 Time Race Time Pos Mixed Relay Speed/Pace TOD
T2 00:01:10 00:01:10 03:04:47 61 35 35 - / - 10:01:28

Run 02:20:04 21.1km

Location Split Run Time Race Time Pos Mixed Relay Speed/Pace TOD
Run 4.9km 00:29:52 00:29:52 03:34:39 61 34 34 9.84 / 06:05 10:31:20
Run 10.3km 00:34:42 01:04:34 04:09:21 61 34 34 9.57 / 06:16 11:06:02
Run 15.5km 00:35:57 01:40:31 04:45:19 63 36 36 9.25 / 06:29 11:42:00
Run 20.7km 00:36:23 02:16:55 05:21:42 62 35 35 9.07 / 06:36 12:18:24
Run 21.1km 00:03:08 02:20:04 05:24:51 62 35 35 9.03 / 06:38 12:21:32