10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Teresa ADAM (#10)
Finished
GUN TIME:  04:11:12
Place
51  OF 1436
Female
6  OF 283
Pro
6  OF 12

Swim 00:23:00 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:07:00
Swim 1.9km 00:23:00 00:23:00 14 1 1 4.95 / 12:05 06:29:59

T1 00:03:23 0.62km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:23 00:26:22 35 9 9 11.04 / 05:25 06:33:21

Cycle 02:14:48 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 1.9km 00:03:27 00:29:48 107 9 9 33.17 / 01:48 06:36:47
Bike 12.7km 00:14:55 00:44:43 65 6 6 41.47 / 01:26 06:51:42
Bike 24.3km 00:17:54 01:02:36 68 5 5 40.24 / 01:29 07:09:35
Bike 36.1km 00:18:54 01:21:29 60 4 4 39.35 / 01:31 07:28:28
Bike 46.9km 00:15:58 01:37:27 62 5 5 39.58 / 01:30 07:44:26
Bike 57.7km 00:14:50 01:52:16 60 5 5 40.29 / 01:29 07:59:15
Bike 69.4km 00:17:43 02:09:58 62 6 6 40.17 / 01:29 08:16:57
Bike 81.1km 00:18:30 02:28:28 60 6 6 39.87 / 01:30 08:35:27
Bike 90km 00:12:42 02:41:09 59 6 6 40.05 / 01:29 08:48:08

T2 00:01:37 0.17km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:37 02:42:46 66 11 5 - / - 08:49:45

Run 01:28:26 21.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.6km 00:06:18 02:49:04 172 20 12 13.9 / 04:18 08:56:03
Run 4.9km 00:14:19 03:03:22 108 12 10 14.21 / 04:13 09:10:21
Run 8.4km 00:15:14 03:18:35 102 13 10 14.11 / 04:14 09:25:35
Run 10.2km 00:07:09 03:25:44 105 12 10 14.19 / 04:13 09:32:43
Run 11.9km 00:07:09 03:32:53 107 13 10 14.26 / 04:12 09:39:52
Run 15.3km 00:14:44 03:47:36 100 12 10 14.19 / 04:13 09:54:35
Run 18.8km 00:15:16 04:02:51 100 12 10 14.13 / 04:14 10:09:50
Run 20.5km 00:07:22 04:10:12 102 12 10 14.14 / 04:14 10:17:11
Run 21.1km 00:01:00 04:11:12 99 12 10 14.24 / 04:12 10:18:11