10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Damian RUDDLE (#1006)
Finished
GUN TIME:  06:45:09
Place
1334  OF 1436
Male
1089  OF 1153
35-39
150  OF 157

Swim 00:50:03 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:10
Swim 1.9km 00:50:03 00:50:03 1391 1121 151 2.27 / 26:20 07:29:13

T1 00:10:16 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:16 01:00:19 1317 1060 148 3.62 / 16:32 07:39:29

Cycle 03:23:21 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:04:45 01:05:03 1312 1072 144 24.05 / 02:29 07:44:13
Bike 12.7km 00:19:43 01:24:46 1218 1023 137 31.11 / 01:55 08:03:56
Bike 24.3km 00:24:44 01:49:29 1251 1045 138 29.65 / 02:01 08:28:39
Bike 36.1km 00:28:50 02:18:19 1306 1080 145 27.81 / 02:09 08:57:28
Bike 46.9km 00:23:46 02:42:04 1328 1093 147 27.65 / 02:10 09:21:14
Bike 57.7km 00:24:19 03:06:23 1342 1102 149 27.46 / 02:11 09:45:33
Bike 69.4km 00:32:10 03:38:33 1359 1112 152 26.3 / 02:16 10:17:43
Bike 81.1km 00:26:47 04:05:20 1350 1106 151 26.31 / 02:16 10:44:29
Bike 90km 00:18:20 04:23:39 1348 1105 151 26.55 / 02:15 11:02:49

T2 00:07:00 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:07:00 04:30:39 1380 1112 155 - / - 11:09:48

Run 02:14:31 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:08:16 04:38:54 1077 914 123 10.6 / 05:39 11:18:04
Run 4.9km 00:21:57 05:00:50 1156 972 133 9.69 / 06:11 11:40:00
Run 8.4km 00:23:09 05:23:58 1171 976 136 9.48 / 06:19 12:03:08
Run 10.2km 00:10:45 05:34:43 1177 980 136 9.52 / 06:17 12:13:52
Run 11.9km 00:10:53 05:45:36 1168 973 136 9.53 / 06:17 12:24:45
Run 15.3km 00:23:52 06:09:28 1162 963 135 9.31 / 06:26 12:48:37
Run 18.8km 00:23:42 06:33:09 1141 944 134 9.24 / 06:29 13:12:19
Run 20.5km 00:10:11 06:43:20 1133 939 133 9.31 / 06:26 13:22:30
Run 21.1km 00:01:50 06:45:09 1132 939 133 9.36 / 06:24 13:24:19