10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Emma CROWLEY (#1040)
Finished
GUN TIME:  05:22:13
Place
656  OF 1436
Female
71  OF 283
35-39
4  OF 30

Swim 00:34:24 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:19
Swim 1.9km 00:34:24 00:34:24 584 90 7 3.31 / 18:05 07:06:42

T1 00:06:14 0.62km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T1 00:06:14 00:40:37 624 113 10 5.98 / 10:01 07:12:55

Cycle 02:40:30 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Bike 1.9km 00:04:12 00:44:48 921 115 10 27.19 / 02:12 07:17:07
Bike 12.7km 00:17:57 01:02:45 763 80 10 34.35 / 01:44 07:35:04
Bike 24.3km 00:20:44 01:23:29 675 63 6 34.01 / 01:45 07:55:47
Bike 36.1km 00:21:58 01:45:26 616 45 3 33.45 / 01:47 08:17:45
Bike 46.9km 00:18:27 02:03:53 596 43 3 33.79 / 01:46 08:36:11
Bike 57.7km 00:18:01 02:21:54 583 42 3 34.18 / 01:45 08:54:12
Bike 69.4km 00:21:42 02:43:35 571 41 2 33.85 / 01:46 09:15:54
Bike 81.1km 00:22:14 03:05:49 576 41 2 33.53 / 01:47 09:38:07
Bike 90km 00:15:18 03:21:06 570 38 2 33.64 / 01:47 09:53:24

T2 00:02:50 0.17km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
T2 00:02:50 03:23:55 653 118 7 - / - 09:56:13

Run 01:58:18 21.0km

Location Split Race Time Pos Female 35-39 Speed/Pace TOD
Run 1.6km 00:07:48 03:31:42 892 113 7 11.25 / 05:19 10:04:01
Run 4.9km 00:18:39 03:50:21 812 101 5 11.07 / 05:25 10:22:39
Run 8.4km 00:19:46 04:10:06 813 104 5 10.95 / 05:28 10:42:25
Run 10.2km 00:09:15 04:19:21 820 106 5 11 / 05:27 10:51:39
Run 11.9km 00:09:21 04:28:42 816 104 5 11.03 / 05:26 11:01:00
Run 15.3km 00:19:38 04:48:20 792 100 5 10.9 / 05:30 11:20:38
Run 18.8km 00:22:03 05:10:22 825 109 6 10.63 / 05:38 11:42:41
Run 20.5km 00:09:56 05:20:18 839 113 6 10.62 / 05:38 11:52:36
Run 21.1km 00:01:56 05:22:13 846 115 6 10.65 / 05:37 11:54:31