10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Jack GRIFFITHS (#1085)
Finished
GUN TIME:  04:46:37
Place
242  OF 1436
Male
220  OF 1153
30-34
39  OF 201

Swim 00:34:48 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:29:58
Swim 1.9km 00:34:48 00:34:48 621 524 86 3.27 / 18:18 07:04:46

T1 00:05:11 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:11 00:39:58 306 259 41 7.19 / 08:20 07:09:56

Cycle 02:28:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:05 00:44:03 771 685 127 27.91 / 02:08 07:14:01
Bike 12.7km 00:16:06 01:00:08 332 315 56 37.72 / 01:35 07:30:06
Bike 24.3km 00:19:24 01:19:32 319 303 51 36.86 / 01:37 07:49:29
Bike 36.1km 00:20:54 01:40:25 324 307 51 35.88 / 01:40 08:10:23
Bike 46.9km 00:17:13 01:57:37 317 300 50 36.24 / 01:39 08:27:35
Bike 57.7km 00:16:34 02:14:11 316 299 51 36.74 / 01:37 08:44:08
Bike 69.4km 00:20:13 02:34:23 318 301 51 36.38 / 01:38 09:04:21
Bike 81.1km 00:20:25 02:54:47 317 300 49 36.11 / 01:39 09:24:45
Bike 90km 00:14:01 03:08:48 313 296 49 36.27 / 01:39 09:38:45

T2 00:03:13 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:13 03:12:00 819 666 116 - / - 09:41:58

Run 01:34:37 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:45 03:18:45 355 317 62 12.99 / 04:37 09:48:42
Run 4.9km 00:15:52 03:34:36 293 263 52 12.95 / 04:37 10:04:34
Run 8.4km 00:16:30 03:51:06 272 243 48 12.93 / 04:38 10:21:04
Run 10.2km 00:08:07 03:59:12 280 250 49 12.92 / 04:38 10:29:10
Run 11.9km 00:07:20 04:06:32 258 229 43 13.1 / 04:34 10:36:29
Run 15.3km 00:15:54 04:22:26 236 209 42 13.06 / 04:35 10:52:23
Run 18.8km 00:15:50 04:38:16 206 185 38 13.12 / 04:34 11:08:13
Run 20.5km 00:07:07 04:45:22 194 175 35 13.24 / 04:31 11:15:19
Run 21.1km 00:01:16 04:46:37 192 173 34 13.31 / 04:30 11:16:35