10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

James HETHERINGTON (#1101)
Finished
GUN TIME:  05:14:40
Place
574  OF 1436
Male
520  OF 1153
30-34
98  OF 201

Swim 00:37:17 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:36:09
Swim 1.9km 00:37:17 00:37:17 855 710 120 3.05 / 19:36 07:13:25

T1 00:06:42 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:42 00:43:58 761 619 103 5.56 / 10:46 07:20:06

Cycle 02:40:07 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:04:02 00:47:59 707 630 113 28.27 / 02:07 07:24:08
Bike 12.7km 00:17:19 01:05:18 578 536 97 35.65 / 01:40 07:41:26
Bike 24.3km 00:21:05 01:26:23 618 571 101 34.37 / 01:44 08:02:31
Bike 36.1km 00:21:51 01:48:13 575 537 96 33.75 / 01:46 08:24:21
Bike 46.9km 00:18:37 02:06:50 573 535 95 33.95 / 01:46 08:42:58
Bike 57.7km 00:18:34 02:25:23 596 553 102 34.13 / 01:45 09:01:32
Bike 69.4km 00:22:36 02:47:59 607 560 104 33.56 / 01:47 09:24:08
Bike 81.1km 00:21:19 03:09:17 580 539 98 33.5 / 01:47 09:45:26
Bike 90km 00:14:47 03:24:04 565 528 97 33.72 / 01:46 10:00:12

T2 00:02:44 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:44 03:26:47 609 497 87 - / - 10:02:56

Run 01:47:53 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:07:09 03:33:56 554 500 101 12.26 / 04:53 10:10:04
Run 4.9km 00:17:07 03:51:02 508 455 93 12.07 / 04:58 10:27:11
Run 8.4km 00:18:06 04:09:08 520 466 96 11.94 / 05:01 10:45:16
Run 10.2km 00:08:23 04:17:30 508 455 95 12.03 / 04:59 10:53:38
Run 11.9km 00:08:46 04:26:15 521 466 99 12.01 / 04:59 11:02:24
Run 15.3km 00:18:16 04:44:30 514 459 96 11.84 / 05:03 11:20:39
Run 18.8km 00:19:32 05:04:02 536 479 101 11.64 / 05:09 11:40:11
Run 20.5km 00:08:57 05:12:59 537 480 100 11.64 / 05:09 11:49:07
Run 21.1km 00:01:42 05:14:40 537 481 101 11.68 / 05:08 11:50:48