10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

James MAWSON (#1103)
Finished
GUN TIME:  06:19:43
Place
1202  OF 1436
Male
1001  OF 1153
40-44
104  OF 121

Swim 00:36:54 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:19
Swim 1.9km 00:36:54 00:36:54 832 693 74 3.08 / 19:25 07:09:13

T1 00:09:11 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:09:11 00:46:05 1232 994 98 4.05 / 14:48 07:18:24

Cycle 03:08:58 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:04:48 00:50:53 1330 1087 113 23.75 / 02:31 07:23:12
Bike 12.7km 00:20:36 01:11:28 1303 1078 113 29.96 / 02:00 07:43:47
Bike 24.3km 00:24:38 01:36:06 1284 1065 114 29.15 / 02:03 08:08:25
Bike 36.1km 00:26:42 02:02:47 1281 1061 115 28.27 / 02:07 08:35:06
Bike 46.9km 00:21:30 02:24:16 1265 1052 114 28.66 / 02:05 08:56:35
Bike 57.7km 00:21:51 02:46:06 1255 1046 113 28.84 / 02:04 09:18:25
Bike 69.4km 00:26:09 03:12:14 1228 1028 111 28.48 / 02:06 09:44:33
Bike 81.1km 00:24:52 03:37:06 1215 1017 107 28.47 / 02:06 10:09:25
Bike 90km 00:17:57 03:55:02 1221 1023 109 28.57 / 02:06 10:27:21

T2 00:08:34 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:08:34 04:03:36 1414 1137 119 - / - 10:35:55

Run 02:16:07 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:08:21 04:11:57 1103 932 92 10.49 / 05:43 10:44:16
Run 4.9km 00:19:35 04:31:32 987 851 88 10.48 / 05:43 11:03:51
Run 8.4km 00:21:46 04:53:18 1019 871 88 10.17 / 05:53 11:25:37
Run 10.2km 00:10:20 05:03:38 1032 881 88 10.16 / 05:54 11:35:57
Run 11.9km 00:11:16 05:14:53 1052 893 88 10.02 / 05:59 11:47:12
Run 15.3km 00:24:23 05:39:16 1091 916 91 9.62 / 06:14 12:11:35
Run 18.8km 00:26:11 06:05:27 1131 937 93 9.29 / 06:27 12:37:46
Run 20.5km 00:12:06 06:17:33 1145 946 93 9.23 / 06:29 12:49:52
Run 21.1km 00:02:11 06:19:43 1148 949 93 9.25 / 06:28 12:52:02