10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Joash ABRAHAM (#1123)
Finished
GUN TIME:  05:35:29
Place
816  OF 1436
Male
711  OF 1153
25-29
143  OF 237

Swim 00:36:15 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:35:44
Swim 1.9km 00:36:15 00:36:15 767 645 145 3.14 / 19:04 07:11:59

T1 00:07:41 0.62km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:07:41 00:43:55 1007 820 171 4.85 / 12:22 07:19:39

Cycle 03:03:23 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 1.9km 00:04:06 00:48:01 799 705 134 27.82 / 02:09 07:23:45
Bike 12.7km 00:18:17 01:06:18 817 726 138 34 / 01:45 07:42:01
Bike 24.3km 00:22:44 01:29:02 908 797 152 32.32 / 01:51 08:04:45
Bike 36.1km 00:24:41 01:53:42 981 854 170 31.08 / 01:55 08:29:26
Bike 46.9km 00:20:57 02:14:39 1007 874 172 31.01 / 01:56 08:50:22
Bike 57.7km 00:21:17 02:35:55 1030 891 177 30.91 / 01:56 09:11:39
Bike 69.4km 00:26:05 03:02:00 1052 906 180 30.14 / 01:59 09:37:43
Bike 81.1km 00:26:34 03:28:33 1085 931 187 29.57 / 02:01 10:04:17
Bike 90km 00:18:45 03:47:18 1131 960 193 29.44 / 02:02 10:23:01

T2 00:07:29 0.17km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:07:29 03:54:46 1392 1120 232 - / - 10:30:30

Run 01:40:44 21.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 1.6km 00:06:48 04:01:34 384 345 91 12.89 / 04:39 10:37:17
Run 4.9km 00:16:24 04:17:57 363 322 73 12.62 / 04:45 10:53:41
Run 8.4km 00:17:05 04:35:02 352 314 72 12.56 / 04:46 11:10:45
Run 10.2km 00:08:11 04:43:13 356 318 74 12.59 / 04:45 11:18:56
Run 11.9km 00:08:23 04:51:35 373 333 80 12.57 / 04:46 11:27:19
Run 15.3km 00:16:55 05:08:30 354 317 78 12.48 / 04:48 11:44:13
Run 18.8km 00:17:22 05:25:52 348 311 75 12.42 / 04:49 12:01:35
Run 20.5km 00:08:09 05:34:00 346 310 74 12.46 / 04:48 12:09:44
Run 21.1km 00:01:30 05:35:29 344 309 74 12.5 / 04:47 12:11:13