10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

John HAYNES (#1129)
Finished
GUN TIME:  04:52:17
Place
291  OF 1436
Male
267  OF 1153
30-34
48  OF 201

Swim 00:37:14 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:33:34
Swim 1.9km 00:37:14 00:37:14 852 707 118 3.06 / 19:35 07:10:48

T1 00:05:03 0.62km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:03 00:42:17 272 232 34 7.37 / 08:08 07:15:51

Cycle 02:29:14 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 1.9km 00:03:31 00:45:47 141 130 17 32.53 / 01:50 07:19:21
Bike 12.7km 00:16:31 01:02:18 304 289 51 38.02 / 01:34 07:35:51
Bike 24.3km 00:19:33 01:21:50 317 301 50 36.87 / 01:37 07:55:23
Bike 36.1km 00:20:48 01:42:37 315 299 48 35.95 / 01:40 08:16:10
Bike 46.9km 00:17:06 01:59:42 307 291 48 36.34 / 01:39 08:33:16
Bike 57.7km 00:16:36 02:16:18 310 293 47 36.82 / 01:37 08:49:51
Bike 69.4km 00:20:07 02:36:24 310 293 47 36.47 / 01:38 09:09:58
Bike 81.1km 00:20:43 02:57:07 319 302 50 36.1 / 01:39 09:30:41
Bike 90km 00:14:24 03:11:30 321 304 50 36.17 / 01:39 09:45:04

T2 00:02:04 0.17km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:02:04 03:13:34 268 216 31 - / - 09:47:07

Run 01:38:44 21.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 1.6km 00:06:39 03:20:12 307 271 51 13.18 / 04:32 09:53:46
Run 4.9km 00:16:20 03:36:31 332 298 59 12.75 / 04:42 10:10:05
Run 8.4km 00:16:37 03:53:08 300 270 54 12.78 / 04:41 10:26:41
Run 10.2km 00:07:39 04:00:46 281 251 50 12.92 / 04:38 10:34:20
Run 11.9km 00:07:50 04:08:35 285 255 48 12.98 / 04:37 10:42:09
Run 15.3km 00:17:01 04:25:36 292 264 51 12.77 / 04:41 10:59:09
Run 18.8km 00:17:05 04:42:40 282 253 51 12.7 / 04:43 11:16:14
Run 20.5km 00:08:05 04:50:44 286 257 53 12.72 / 04:42 11:24:18
Run 21.1km 00:01:33 04:52:17 286 257 53 12.76 / 04:42 11:25:51