Ironman 70.3 Melbourne (2024)
John YOUNG (#1131)
Finished
GUN TIME:
05:06:45
Place
460
OF
1436
Male
418
OF
1153
50-54
27
OF
84
Swim 00:32:17 1.90km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim Start | 00:00:00 | 00:00:00 | - | - | - | - / - | 06:30:38 |
Swim 1.9km | 00:32:17 | 00:32:17 | 379 | 318 | 19 | 3.53 / 16:59 | 07:02:55 |
T1 00:04:22 0.62km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:22 | 00:36:39 | 149 | 126 | 11 | 8.53 / 07:01 | 07:07:16 |
Cycle 02:32:25 90.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 1.9km | 00:03:52 | 00:40:31 | 490 | 445 | 30 | 29.5 / 02:02 | 07:11:08 |
Bike 12.7km | 00:16:54 | 00:57:24 | 451 | 425 | 31 | 36.65 / 01:38 | 07:28:01 |
Bike 24.3km | 00:19:37 | 01:17:01 | 395 | 377 | 29 | 36.11 / 01:39 | 07:47:38 |
Bike 36.1km | 00:21:41 | 01:38:41 | 420 | 401 | 31 | 34.95 / 01:42 | 08:09:19 |
Bike 46.9km | 00:17:16 | 01:55:57 | 386 | 367 | 29 | 35.48 / 01:41 | 08:26:34 |
Bike 57.7km | 00:16:28 | 02:12:24 | 366 | 347 | 28 | 36.15 / 01:39 | 08:43:02 |
Bike 69.4km | 00:21:19 | 02:33:43 | 382 | 362 | 28 | 35.55 / 01:41 | 09:04:20 |
Bike 81.1km | 00:21:28 | 02:55:11 | 399 | 376 | 29 | 35.14 / 01:42 | 09:25:48 |
Bike 90km | 00:13:53 | 03:09:03 | 382 | 362 | 28 | 35.42 / 01:41 | 09:39:41 |
T2 00:02:01 0.17km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:01 | 03:11:04 | 251 | 203 | 11 | - / - | 09:41:41 |
Run 01:55:42 21.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 1.6km | 00:07:23 | 03:18:26 | 668 | 600 | 32 | 11.88 / 05:03 | 09:49:03 |
Run 4.9km | 00:18:49 | 03:37:14 | 780 | 685 | 42 | 11.18 / 05:21 | 10:07:52 |
Run 8.4km | 00:19:54 | 03:57:08 | 804 | 702 | 43 | 10.97 / 05:27 | 10:27:45 |
Run 10.2km | 00:09:08 | 04:06:15 | 807 | 705 | 43 | 11.05 / 05:25 | 10:36:53 |
Run 11.9km | 00:09:17 | 04:15:31 | 789 | 693 | 42 | 11.08 / 05:24 | 10:46:09 |
Run 15.3km | 00:19:51 | 04:35:22 | 785 | 686 | 40 | 10.91 / 05:29 | 11:05:59 |
Run 18.8km | 00:20:41 | 04:56:02 | 786 | 688 | 41 | 10.78 / 05:33 | 11:26:40 |
Run 20.5km | 00:09:07 | 05:05:09 | 780 | 681 | 40 | 10.83 / 05:32 | 11:35:46 |
Run 21.1km | 00:01:36 | 05:06:45 | 777 | 679 | 40 | 10.89 / 05:30 | 11:37:22 |
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