10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

KIN WAI LO (#1164)
Finished
GUN TIME:  07:36:14
Place
1414  OF 1436
Male
1143  OF 1153
45-49
86  OF 86

Swim 01:05:24 1.90km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:39:00
Swim 1.9km 01:05:24 01:05:24 1433 1150 86 1.74 / 34:25 07:44:23

T1 00:13:20 0.62km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:13:20 01:18:44 1413 1137 85 2.79 / 21:29 07:57:43

Cycle 03:25:51 90.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 1.9km 00:05:07 01:23:51 1388 1120 85 22.29 / 02:41 08:02:50
Bike 12.7km 00:21:51 01:45:41 1388 1127 85 28.23 / 02:07 08:24:40
Bike 24.3km 00:26:52 02:12:32 1391 1129 85 27.09 / 02:12 08:51:32
Bike 36.1km 00:29:08 02:41:40 1391 1128 85 26.15 / 02:17 09:20:39
Bike 46.9km 00:22:13 03:03:52 1370 1120 85 26.76 / 02:14 09:42:52
Bike 57.7km 00:25:34 03:29:26 1384 1126 84 26.48 / 02:15 10:08:25
Bike 69.4km 00:30:05 03:59:30 1376 1122 84 25.89 / 02:19 10:38:30
Bike 81.1km 00:27:26 04:26:56 1369 1117 83 25.87 / 02:19 11:05:55
Bike 90km 00:17:39 04:44:35 1363 1113 83 26.22 / 02:17 11:23:34

T2 00:04:55 0.17km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:55 04:49:29 1225 991 77 - / - 11:28:28

Run 02:46:45 21.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 1.6km 00:12:18 05:01:47 1423 1145 86 7.12 / 08:25 11:40:46
Run 4.9km 00:27:18 05:29:04 1407 1136 85 7.39 / 08:06 12:08:04
Run 8.4km 00:30:04 05:59:08 1413 1138 85 7.26 / 08:15 12:38:07
Run 10.2km 00:11:54 06:11:01 1404 1132 83 7.48 / 08:01 12:50:00
Run 11.9km 00:13:13 06:24:13 1403 1132 83 7.54 / 07:57 13:03:13
Run 15.3km 00:29:18 06:53:31 1398 1128 82 7.42 / 08:05 13:32:30
Run 18.8km 00:28:04 07:21:35 1388 1123 83 7.44 / 08:03 14:00:34
Run 20.5km 00:12:27 07:34:01 1384 1120 83 7.51 / 07:58 14:13:00
Run 21.1km 00:02:13 07:36:14 1384 1120 83 7.55 / 07:56 14:15:13