10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Stephanie DEMESTICHAS (#12)
Club: Elite Triathlon Performance Australia
Finished
GUN TIME:  04:22:36
Place
89  OF 1436
Female
13  OF 283
Pro
12  OF 12

Swim 00:25:15 1.90km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:07:00
Swim 1.9km 00:25:15 00:25:15 33 9 6 4.51 / 13:17 06:32:14

T1 00:03:36 0.62km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T1 00:03:36 00:28:51 52 12 11 10.34 / 05:47 06:35:50

Cycle 02:27:08 90.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Bike 1.9km 00:03:33 00:32:24 187 14 12 32.13 / 01:52 06:39:23
Bike 12.7km 00:16:14 00:48:37 258 14 12 38.48 / 01:33 06:55:36
Bike 24.3km 00:19:38 01:08:15 308 16 12 37.01 / 01:37 07:15:14
Bike 36.1km 00:20:01 01:28:15 261 16 12 36.51 / 01:38 07:35:14
Bike 46.9km 00:16:57 01:45:11 255 16 12 36.86 / 01:37 07:52:10
Bike 57.7km 00:16:20 02:01:30 255 16 12 37.36 / 01:36 08:08:29
Bike 69.4km 00:19:39 02:21:09 251 16 12 37.06 / 01:37 08:28:08
Bike 81.1km 00:20:37 02:41:45 267 16 12 36.63 / 01:38 08:48:44
Bike 90km 00:14:14 02:55:59 264 17 12 36.69 / 01:38 09:02:58

T2 00:01:57 0.17km

Location Split Race Time Pos Female Pro Speed/Pace TOD
T2 00:01:57 02:57:55 209 42 12 - / - 09:04:54

Run 01:24:41 21.0km

Location Split Race Time Pos Female Pro Speed/Pace TOD
Run 1.6km 00:01:20 02:59:15 2 1 1 65.73 / 00:54 09:06:14
Run 4.9km 00:17:27 03:16:41 31 3 3 15.59 / 03:50 09:23:40
Run 8.4km 00:14:15 03:30:56 31 3 3 15.32 / 03:54 09:37:55
Run 10.2km 00:06:41 03:37:37 42 4 4 15.37 / 03:54 09:44:36
Run 11.9km 00:06:49 03:44:25 46 4 4 15.36 / 03:54 09:51:24
Run 15.3km 00:14:24 03:58:49 50 4 4 15.11 / 03:58 10:05:48
Run 18.8km 00:15:27 04:14:15 64 6 5 14.83 / 04:02 10:21:14
Run 20.5km 00:07:26 04:21:41 66 6 5 14.76 / 04:03 10:28:40
Run 21.1km 00:00:55 04:22:36 64 6 5 14.87 / 04:01 10:29:35