10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Matt JONES (#1203)
Finished
GUN TIME:  08:07:38
Place
1433  OF 1436
Male
1151  OF 1153
35-39
157  OF 157

Swim 00:54:11 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:32:59
Swim 1.9km 00:54:11 00:54:11 1418 1140 153 2.1 / 28:31 07:27:10

T1 00:10:07 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:10:07 01:04:18 1308 1052 145 3.68 / 16:17 07:37:16

Cycle 03:54:01 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:05:28 01:09:45 1414 1139 155 20.89 / 02:52 07:42:43
Bike 12.7km 00:24:22 01:34:07 1423 1146 156 25.51 / 02:21 08:07:05
Bike 24.3km 00:36:14 02:10:21 1433 1151 157 22.07 / 02:43 08:43:19
Bike 36.1km 00:28:56 02:39:17 1432 1151 157 22.83 / 02:37 09:12:15
Bike 46.9km 00:24:33 03:03:49 1432 1151 157 23.54 / 02:32 09:36:47
Bike 57.7km 00:26:20 03:30:08 1426 1148 157 23.73 / 02:31 10:03:06
Bike 69.4km 00:35:49 04:05:57 1429 1148 157 22.91 / 02:37 10:38:55
Bike 81.1km 00:32:09 04:38:05 1429 1149 157 22.77 / 02:38 11:11:03
Bike 90km 00:20:14 04:58:18 1428 1148 157 23.07 / 02:36 11:31:16

T2 00:06:35 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:06:35 05:04:52 1356 1096 151 - / - 11:37:50

Run 03:02:46 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:10:27 05:15:18 1374 1113 153 8.39 / 07:08 11:48:16
Run 4.9km 00:29:12 05:44:30 1410 1138 154 7.38 / 08:07 12:17:28
Run 8.4km 00:31:47 06:16:17 1419 1142 154 7.08 / 08:28 12:49:15
Run 10.2km 00:15:05 06:31:22 1422 1145 154 7.05 / 08:30 13:04:20
Run 11.9km 00:15:46 06:47:08 1424 1145 154 6.98 / 08:35 13:20:06
Run 15.3km 00:31:34 07:18:41 1424 1145 154 6.87 / 08:43 13:51:39
Run 20.5km 00:00:00 08:05:06 1420 1142 154 6.86 / 08:44 14:38:04
Run 21.1km 00:02:32 08:07:38 1420 1142 154 6.89 / 08:42 14:40:36