10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Mark HUMPHRY (#121)
Club: Knox Triathlon Club Inc.
Finished
GUN TIME:  05:08:27
Place
481  OF 1436
Male
436  OF 1153
40-44
46  OF 121

Swim 00:33:23 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:14:42
Swim 1.9km 00:33:23 00:33:23 484 408 45 3.41 / 17:34 06:48:05

T1 00:05:18 0.62km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:05:18 00:38:41 334 280 25 7.03 / 08:31 06:53:22

Cycle 02:40:36 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 1.9km 00:03:53 00:42:33 501 454 51 29.44 / 02:02 06:57:14
Bike 12.7km 00:17:30 01:00:02 586 541 60 35.62 / 01:41 07:14:44
Bike 24.3km 00:20:43 01:20:45 574 534 59 34.65 / 01:43 07:35:26
Bike 36.1km 00:22:45 01:43:29 614 570 62 33.47 / 01:47 07:58:10
Bike 46.9km 00:18:40 02:02:08 603 560 60 33.71 / 01:46 08:16:50
Bike 57.7km 00:17:57 02:20:05 593 550 59 34.14 / 01:45 08:34:46
Bike 69.4km 00:21:45 02:41:49 576 535 58 33.8 / 01:46 08:56:31
Bike 81.1km 00:22:21 03:04:10 584 543 59 33.46 / 01:47 09:18:51
Bike 90km 00:15:07 03:19:16 573 535 59 33.61 / 01:47 09:33:57

T2 00:03:12 0.17km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:03:12 03:22:27 810 658 64 - / - 09:37:09

Run 01:46:01 21.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 1.6km 00:06:42 03:29:08 329 292 24 13.1 / 04:34 09:43:50
Run 4.9km 00:15:51 03:44:59 281 252 24 12.99 / 04:36 09:59:40
Run 8.4km 00:17:08 04:02:06 310 278 27 12.75 / 04:42 10:16:48
Run 10.2km 00:08:25 04:10:31 338 302 29 12.69 / 04:43 10:25:12
Run 11.9km 00:08:25 04:18:56 357 319 30 12.65 / 04:44 10:33:37
Run 15.3km 00:19:13 04:38:08 425 378 35 12.16 / 04:56 10:52:50
Run 18.8km 00:20:18 04:58:26 494 440 42 11.79 / 05:05 11:13:07
Run 20.5km 00:08:26 05:06:51 492 438 41 11.84 / 05:03 11:21:32
Run 21.1km 00:01:37 05:08:27 491 438 41 11.88 / 05:02 11:23:09