10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Matt JONES (#122)
Club: Koa Sports
Finished
GUN TIME:  04:30:37
Place
120  OF 1436
Male
106  OF 1153
35-39
14  OF 157

Swim 00:28:36 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:12:52
Swim 1.9km 00:28:36 00:28:36 128 104 12 3.98 / 15:02 06:41:27

T1 00:04:14 0.62km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T1 00:04:14 00:32:49 127 108 16 8.8 / 06:48 06:45:41

Cycle 02:22:25 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Bike 1.9km 00:03:52 00:36:41 494 449 71 29.49 / 02:02 06:49:33
Bike 12.7km 00:16:21 00:53:02 345 326 50 37.63 / 01:35 07:05:54
Bike 24.3km 00:18:54 01:11:55 279 264 47 37.28 / 01:36 07:24:47
Bike 36.1km 00:20:21 01:32:16 266 250 41 36.48 / 01:38 07:45:08
Bike 46.9km 00:16:53 01:49:08 252 237 41 36.87 / 01:37 08:02:00
Bike 57.7km 00:15:45 02:04:53 234 219 37 37.6 / 01:35 08:17:45
Bike 69.4km 00:18:34 02:23:27 195 180 30 37.62 / 01:35 08:36:18
Bike 81.1km 00:18:56 02:42:22 171 157 25 37.58 / 01:35 08:55:13
Bike 90km 00:12:53 02:55:14 153 142 22 37.9 / 01:34 09:08:05

T2 00:01:57 0.17km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
T2 00:01:57 02:57:11 211 169 23 - / - 09:10:02

Run 01:33:27 21.0km

Location Split Race Time Pos Male 35-39 Speed/Pace TOD
Run 1.6km 00:06:08 03:03:18 110 100 10 14.31 / 04:11 09:16:09
Run 4.9km 00:14:52 03:18:10 129 114 19 13.95 / 04:17 09:31:01
Run 8.4km 00:15:57 03:34:06 140 125 23 13.7 / 04:22 09:46:57
Run 10.2km 00:07:20 03:41:25 139 124 22 13.79 / 04:20 09:54:16
Run 11.9km 00:07:34 03:48:58 146 130 22 13.79 / 04:20 10:01:50
Run 15.3km 00:15:55 04:04:53 156 139 23 13.59 / 04:24 10:17:44
Run 18.8km 00:16:33 04:21:25 162 145 23 13.44 / 04:27 10:34:16
Run 20.5km 00:07:39 04:29:03 166 149 23 13.45 / 04:27 10:41:55
Run 21.1km 00:01:35 04:30:37 166 149 23 13.48 / 04:26 10:43:29