10th November 2024 | Melbourne, VIC, Australia

Ironman 70.3 Melbourne (2024)

Nicholas GILMOUR (#1235)
Finished
GUN TIME:  06:01:22
Place
1074  OF 1436
Male
913  OF 1153
18-24
125  OF 154

Swim 00:32:27 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:18:37
Swim 1.9km 00:32:27 00:32:27 388 327 50 3.51 / 17:04 06:51:04

T1 00:07:58 0.62km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T1 00:07:58 00:40:24 1059 857 117 4.67 / 12:49 06:59:01

Cycle 02:55:37 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Bike 1.9km 00:04:11 00:44:34 891 782 101 27.35 / 02:11 07:03:11
Bike 12.7km 00:18:59 01:03:33 993 867 108 32.86 / 01:49 07:22:10
Bike 24.3km 00:22:55 01:26:28 1019 887 115 31.65 / 01:53 07:45:05
Bike 36.1km 00:23:56 01:50:23 990 863 112 30.99 / 01:56 08:09:00
Bike 46.9km 00:20:26 02:10:49 995 866 114 31.12 / 01:55 08:29:26
Bike 57.7km 00:19:24 02:30:13 967 843 105 31.52 / 01:54 08:48:49
Bike 69.4km 00:24:29 02:54:41 959 836 108 31 / 01:56 09:13:18
Bike 81.1km 00:24:21 03:19:01 962 836 106 30.69 / 01:57 09:37:38
Bike 90km 00:17:00 03:36:01 974 843 106 30.74 / 01:57 09:54:38

T2 00:06:13 0.17km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
T2 00:06:13 03:42:13 1335 1080 146 - / - 10:00:50

Run 02:19:09 21.0km

Location Split Race Time Pos Male 18-24 Speed/Pace TOD
Run 1.6km 00:07:59 03:50:12 976 846 121 10.97 / 05:28 10:08:49
Run 4.9km 00:21:28 04:11:40 1107 938 136 9.94 / 06:02 10:30:17
Run 8.4km 00:24:03 04:35:43 1175 980 140 9.45 / 06:20 10:54:20
Run 10.2km 00:11:10 04:46:52 1201 999 142 9.43 / 06:21 11:05:29
Run 11.9km 00:11:34 04:58:26 1204 1001 145 9.37 / 06:23 11:17:03
Run 15.3km 00:25:31 05:23:57 1219 1006 145 9.04 / 06:37 11:42:34
Run 18.8km 00:24:12 05:48:08 1199 989 143 8.99 / 06:40 12:06:45
Run 20.5km 00:11:26 05:59:33 1204 992 142 9 / 06:39 12:18:10
Run 21.1km 00:01:49 06:01:22 1203 992 143 9.05 / 06:37 12:19:59