10th November 2024 | Melbourne, VIC, Australia
EN

Ironman 70.3 Melbourne (2024)

Nicole YAP L H (#1238)
Club: Underdog
DNF
GUN TIME:  07:07:20
Place
 OF 1436
Female
 OF 283
45-49
 OF 25

Swim 00:40:31 1.90km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim Start 00:00:00 00:00:00 - - - - / - 06:31:09
Swim 1.9km 00:40:31 00:40:31 - - - 2.81 / 21:19 07:11:39

T1 00:09:07 0.62km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:09:07 00:49:37 - - - 4.08 / 14:40 07:20:45

Cycle 03:17:46 90.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 1.9km 00:04:55 00:54:32 - - - 23.21 / 02:35 07:25:40
Bike 12.7km 00:20:56 01:15:27 - - - 29.44 / 02:02 07:46:36
Bike 24.3km 00:25:11 01:40:37 - - - 28.58 / 02:05 08:11:46
Bike 36.1km 00:26:53 02:07:30 - - - 27.84 / 02:09 08:38:39
Bike 46.9km 00:23:22 02:30:52 - - - 27.79 / 02:09 09:02:00
Bike 57.7km 00:22:52 02:53:43 - - - 27.89 / 02:09 09:24:52
Bike 69.4km 00:29:02 03:22:44 - - - 27.18 / 02:12 09:53:53
Bike 81.1km 00:26:49 03:49:33 - - - 27.05 / 02:13 10:20:42
Bike 90km 00:17:50 04:07:23 - - - 27.29 / 02:11 10:38:31

T2 00:03:09 0.17km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:09 04:10:31 - - - - / - 10:41:39

Run 02:56:50 21.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 1.6km 00:10:34 04:21:05 - - - 8.29 / 07:14 10:52:13
Run 4.9km 00:29:01 04:50:05 - - - 7.39 / 08:06 11:21:14
Run 8.4km 00:29:00 05:19:05 - - - 7.37 / 08:08 11:50:14
Run 10.2km 00:13:21 05:32:26 - - - 7.44 / 08:03 12:03:35
Run 11.9km 00:14:07 05:46:33 - - - 7.44 / 08:03 12:17:41
Run 15.3km 00:32:26 06:18:59 - - - 7.16 / 08:22 12:50:07
Run 18.8km 00:31:30 06:50:28 - - - 7.07 / 08:28 13:21:37
Run 20.5km 00:14:18 07:04:45 - - - 7.09 / 08:27 13:35:54
Run 21.1km 00:02:35 07:07:20 - - - 7.12 / 08:25 13:38:28